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Tracey Krause
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368 followers
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Implementing golf exercises into a fitness program will help you achieve consistent results and improve your score in your rounds of golf. Golf exercises will improve the consistency of your swing and help you control the power that you need to hit your…
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Exercise is healthy but can be stressful and wear on the joints. Swimming exercises are a great alternative to running for people who have developed aches and pains in their knees and hips. Many local gyms will have a heated pool that offers swimming…
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Everyone who has ever tried to lose weight has asked themselves how to burn more calories? A number of factors have an impact on the number of calories that you burn: 1. Your Bodyweight 2. How Long you Exercise 3. How Hard you Exercise
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