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Total Assurance Home Healthcare
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Compassionate Care Is Our Calling.
Compassionate Care Is Our Calling.

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Find out more about the services we are currently offering. Visit our website today at www.totalassurancehhc.com.#Healthcare
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What is Homemaking?

Homemaking is a service that we offer to the disabled or elderly. Through this service, we are able to provide assistance with a number of things such as:

• Housekeeping: Keeping the home maintained and cleaned can be a gargantuan task for many seniors or people suffering from a disability. We aim to make life easier. So you do not have to stress yourself out about the chores around the home because we will simply do it for you.

• Meal Preparation: Cooking and preparing meals can be tiring, especially after you had a long day. So stop worrying about it because we will prepare the meals for you instead. We will make sure that you are treated with food that is not only healthy for you but also nutritious.

• Errands: Errands can be very difficult to do for many seniors or people with disabilities. We can actually do your errands for you. It does not matter if you need to run to the grocery store or need to drop something off at the post office.

Homemaking is a service that is meant to make life easier for you. To enjoy this service, please visit our website today at www.totalassurancehhc.com.
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Transportation

Tired of stressing out of how you are going to get to an appointment? We offer transportation services for you. Through this service, we aim at getting you around town and making it to your appointment on time. #homecare
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Companionship

Are you feeling lonely? Are you tired of living on your own? Our caregivers not only make sure that you are getting the support you need, but we will also provide you with the companionship you need to live a fulfilling life. #homecare #companionship
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Find a Hobby You Love

Boredom is something that many senior citizens are dealing with, and it can be a lot more serious than you could imagine. Boredom can actually lead to lack of energy, reduced health, and even depression. This is why it is important to find something you enjoy. Here are some great hobbies to consider:

Gardening: Gardening is a hobby that most senior citizens can do. Not only it’s relaxing but it can also be rewarding as well. There are a few things as exciting as seeing something you planted grow and flourish.

Cooking: Cooking is not only a great way to eat healthier food to improve your health but it can also be fun. Experimenting or trying new recipes is exciting and you might just find your next favorite food.

Fishing: When it comes down to relaxing with friends or even on your own, you cannot go wrong with fishing. This can help relieve your stress and get you dinner at the same time.

Defeat boredom through a great hobby you love! To find out more, please visit our website today at www.totalassurancehhc.com.

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Remembering Your Meds

It is important to take your medications on time, but you can only do this if you remember them. It can be tricky to remember to take your meds and this is why we will help you. We can remind you about all of your medications every day for you.

#homecare #medication #reminders
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Medication Help

When you need injections, just leave it to us. We will do it properly to ensure you can maintain your health. #homecare
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The Importance of Exercise for the Elderly

Exercise is something that is probably not easy for many senior citizens and is also a critical component to living a healthy and full life. Here are some reasons why you should exercise in your golden years:

Maintain Your Weight: When you are not exercising, you may have noticed that you are gaining weight a lot quicker than usual. The reason for this is because the body will no longer be as efficient with the food you eat and it will also begin converting muscles into fats. Through exercise, it can slow this process down.

Energy: One of the more common complaints that many senior citizens have is not having enough energy. Exercising regularly can actually improve the amount of energy you have, so you can keep on doing what you love.

Prevention: Heart attack and stroke are serious threats that many seniors are facing. However, it is possible to avoid them altogether through regular exercise.

If you would like to find out more about exercise or about the services we are currently offering you, please visit our website today at www.totalassurancehhc.com.
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Personal Care

Through our Personal Care services, we can actually do many things for you such as:

• Bathing Assistance
• Dressing Assistance
• Feeding Assistance
• Medication Reminders
• Assistance when Using the Bathroom
• And more!

We make your life easier at home!

#homecare
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Health Care at Home

We offer compassionate health care that you can count on right at home! #homecare #healthcare #convenience
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