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Tookool Tribe
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"Living a less toxic life is much more rewarding than we can ever think but it requires the discipline to change habits."

https://tookool.shop/living-a-less-toxic-life/
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A strong educational foundation today is necessary for a brighter future tomorrow.

As a parent, the responsibility of building that foundation falls on you. You are the child’s first contact with the world and it is only you who can encourage them to have a healthy relationship with education. It is an intimidating task, but you can turn it into child’s play, literally.
We present to you – ABCmouse.

https://tookool.shop/best-gift-can-give-children-education/
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A Ketogenic diet is a low carb diet, in the first stage, and a very fat-rich diet, after the initial period of 3 months or so, it’s good to add some carbs back into your diet. So you could do 4 or 5 days of Ketogenic diet and on the other days have carbs added to your diet.

In the initial stage of the ketogenic diet, the consumption of fat is about 75% and 25% protein. In the second stage you can swap 5% or so of fat for carbs.

As our brain is mostly made of fat and cholesterol, in the ketogenic diet the body stops burning sugar for energy and instead it burns fat that creates ketones. Ketones are brain fuel, for that reason you will experience more mental clarity.

https://tookool.shop/benefits-of-the-ketogenic-diet/
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