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Tony Schober
25,249 followers -
Health & Fitness Blogger | Founder of CoachCalorie.com
Health & Fitness Blogger | Founder of CoachCalorie.com

25,249 followers
About
Tony's posts

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Measuring body fat is the best way to track your progress. Not sure how to do it? Here's your complete guide with pictures, instructions, and a calculator.

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This calculator will help you determine a safe and effective calorie intake for weight loss. Find out how much you should be eating for fat loss.

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You're not eating enough to lose weight, and your fear of eating more food is holding you back. Here's how to bump up your calories without stressing out.

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90% of the detox programs on the market are nothing but gimmicky scams that harm your health. Here's the right way to detox your body...

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Many people worry that eating late at night will keep them from losing weight. Find out if that's true, and see what you should eat at night to stay fit.

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Tired of starting the weight loss process over and over again from the beginning? Here's how to make this time the last time you ever try to lose weight.

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Having trouble staying motivated with your weight loss? Motivation levels decrease over time. Here are 15 ways to keep your motivation sky high.

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Your pre-workout meal can make or break your workout. Here's how to create the perfect pre-workout meal for optimal fat loss and performance.

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Think sit-ups are the path to a lean midsection? Think again. Here's how to develop an aesthetic six pack the right way.

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Do you fear fat? You shouldn't. In fact, fats are 100% necessary for weight loss. Here are 10 guaranteed ways eating fat will boost your fat loss potential.
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