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Tone and Tighten
866 followers -
Real fitness for real people- getting in shape one workout at a time.
Real fitness for real people- getting in shape one workout at a time.

866 followers
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5 of the best ab-shredding exercises combined with 5 of the best at-home cardio exercises to trim you down and tone you up! Let’s do this! https://tone-and-tighten.com/the-ultimate-ab-burner-workout.html
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7 of my favorite dumbbell workouts with you to work you head to toe… well… shoulders to legs, anyway! https://tone-and-tighten.com/free-at-home-workout-plan-with-dumbbells.html
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Because sometimes – you just gotta shred as fast as possible! https://tone-and-tighten.com/fifteen-15-minute-workouts-at-home.html
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All New - 15-minute core workout with sliders! Take your results to a new level here:
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Dance those calories away with this fun Hip Hop Dance Workout. https://tone-and-tighten.com/hip-hop-dance-video-workout.html
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20 total body workouts that will work you hard. https://tone-and-tighten.com/20-of-the-best-total-body-workouts.html
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The eggs turn out PERFECT every time and are ready in a matter of minutes. Here is everything you need to know about making these in the Instant Pot! https://tone-and-tighten.com/how-to-make-hard-boiled-eggs-in-the-instant-pot.html
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The last thing that you want to do in the summer time is prepare dinner over a hot stove, so whip up a batch of this chicken salad (you can even use a rotisserie chicken!) and keep your kitchen cool and your family happy! https://tone-and-tighten.com/greek-yogurt-chicken-salad-sandwiches.html
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Due to the popularity of the 1000 Calorie Workout, I thought I would share another huge calorie-burning workout, but this time with a kickboxing twist! https://tone-and-tighten.com/1000-calorie-intense-cardio-kickboxing.html
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Six of my favorite workouts for two of your most-asked about areas! https://tone-and-tighten.com/butt-and-gut-weekly-workout-plan.html
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