Profile cover photo
Profile photo
Tom DiGiacinto
74 followers -
Founder, Blogger, Co-developer CraveMate Apps and Content
Founder, Blogger, Co-developer CraveMate Apps and Content

74 followers
About
Tom's posts

Post has attachment

Post has attachment
A study published in Psychological Science found a link to the vagus nerve, which regulates heart rate changes associated with breathing and plays a key role in how people connect socially. #health   #wellness  

Post has attachment

Post has attachment
With the arrival of Memorial Day weekend, summer is right around the corner so its time to lighten up, kick back and enjoy. #summer   #health  

Post has attachment
Remember how you felt riding a bike when you were a kid? Joy, fear, fun and freedom were just some of the emotional memories you may recall as you took to the road for the first time. #biking   #health   #cycling  

Post has attachment
Weight loss is an elusive fantasy for many Americans. Statistics show that in 2012, there were 100 million Americans actively “dieting,” which helped to fuel the $20 billion weight loss industry. #weightloss  

Post has attachment
The mobile health revolution is in full swing and text reminders play an important role in improving outcomes of patients with cardiac disease. #text   #health   #mhealth  

Post has attachment
The use of mindful thinking as an effective method to lose and manage weight continues to gain traction within the weight-loss community. A growing body of research has shown that this practical application of the ancient Buddhist philosophy can help you take off the pounds and keep them off. #healthy   #weight   #diet   #mindfulness  

Post has attachment
Suggestions on how to avoid injury when exercising. #exercise   #health  

Post has attachment
Discovering a fountain of youth. #exercise  
Wait while more posts are being loaded