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Tom Davidson-Marx
I teach meditation inspired by my training as a Buddhist monk in Asia. Founded Aloha Sangha in Honolulu in 1998. In love with my wife, father of two.
I teach meditation inspired by my training as a Buddhist monk in Asia. Founded Aloha Sangha in Honolulu in 1998. In love with my wife, father of two.
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CNET: 7 Gmail tips every emailer should know.
https://www.cnet.com/how-to/7-gmail-tips-every-emailer-should-know/

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beautiful aND awe-inpiring
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Reality Is Nothing But a Hallucination: A Mind-Bending Crash Course on the Neuroscience of Consciousness | Open Culture
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In silent gratefulness, we appreciate our life just as it is. We feel compassion and loving-kindness for others. In other words, we find contentment.
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fabulous writing, great insights
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The creator of a popular Mindfulness app was on Jimmy Fallon Live last Friday night, August 4. The headline caught my attention in my newsfeed the next day: “Headspace’s Andy Puddicombe guides Jimmy and the Tonight Show audience through a brief meditation that can be done anywhere.”
Holy Moly, I thought, the Mindfulness ship has landed.
boredom | Aloha Sangha
boredom | Aloha Sangha
alohasangha.com
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refuge | Aloha Sangha
refuge | Aloha Sangha
alohasangha.com
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