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Time For Mom-Me Retreat
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Self-care is non-negotiable but necessary to be the best parent possible!

Mia Redrick, The Mom Strategist™, is a best-selling author, strategy coach for moms and a popular speaker. Affectionately known as The Mom Strategist™, Redrick has reached thousands, both nationally and internationally, with her empowering message for moms that “self-care is non-negotiable but necessary to be the best parent possible.” Redrick’s goal is to empower one million moms to practice better self-care.

As the founder and CEO of Finding Definitions, LLC, she is leading the charge to establish self-care groups for moms across the country using her turn-key system. Many of these groups have been hosted in partnership with Panera Bread and Great Harvest Bread Company.

Redrick’s book, “Time for Mom-Me: 5 Essential Strategies for a Mother’s Self-Care” is a best seller. Her newest book, “Time for Mom-Me: 365 Strategies for a Mother’s Self-Care" has just been released. She is co-author of “Taking Time to Care for Me: A Nurse’s Guide to Self-Care.” Redrick is a featured contributor for The Huffington Post, Dr. Oz’s, Shine from, and just to name a few. 

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Contact Information
Contact info
Finding Definitions, LLC P.O. Box 68045 Baltimore, MD 21215