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Tim Martin, MD
6 followers -
Family Practice - Abilene, Texas
Family Practice - Abilene, Texas

6 followers
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What Is Menopause?
(http://ow.ly/kTJd30mM4Wt)

Menopause signifies the end of woman's reproductive life cycle. A woman is considered to have entered menopause if she has gone 12 consecutive months without having a menstrual cycle. This is an entirely normal part of the aging process but can present an array of uncomfortable symptoms including hot flashes, vaginal dryness, and trouble sleeping.

#menopause #healthyaging #lubbock
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If you’re happy and you know it, wash your hands! Your hands may be the dirtiest part of your body. You use them for nearly everything! Hence, making sure they’re clean is an easy way to avoid getting sick and spreading illnesses. Whatever mood you’re in, wash them clean!
(http://ow.ly/DNEF30mM4Ws)

#HandwashingAwarenessDay #GlobalHandwashing #wichitafalls
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What Happens If I Have High Cholesterol?
(http://ow.ly/PE2H30mM4Wr)

When you have too much cholesterol in your bloodstream, it combines with other substances and starts forming plaque. Over time, plaque begins sticking to the walls of your arteries, a medical condition known as atherosclerosis. If atherosclerosis is left untreated, it significantly narrows your arteries, increasing your risk of severe heart problems.

#highcholesterol #hearthealth #midland
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Scienced-Backed Ways to Lose Weight
(http://ow.ly/ArC430mM4Wq)

Have you been trying to lose weight for months or even years? Instead of jumping on the latest fad diet or exercise trend, consider participating in science-backed methods of weight loss. For example, cutting back on sugars and starches, eating lean proteins, fruits, and vegetables, and lifting weights at least three times each week are simple, effective ways to shed pounds once and for all. For additional tips and insights, click on the link provided above.

#weightloss #healthyliving #wichitafalls
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It’s National Flu Vaccine Week!
(http://ow.ly/rD0w30mM4Wp)

No one wants to spend their holiday season with the flu. That’s why for the National Flu Vaccine week, you should make sure to get your flu vaccine for your health and those around you.

#FluVaccine #MotivationMonday #NationalFluVaccineWeek
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What Is Testosterone?
(http://ow.ly/xemt30mM4Wn)

Testosterone is a hormone that's responsible for giving men their deep voices and hair on their chest. It also plays a role in sex drive and libido. Your body naturally slows down producing as much testosterone as it once did. Over time, this can lead to a variety of uncomfortable symptoms including chronic fatigue, mood swings, and loss of sex drive.

#lowtestosterone #menshealth #weatherford
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What Is Blood Pressure? (https://goo.gl/MuL2CM)

Blood pressure measures the force at which blood pumps through your blood vessels. When your blood pressure is too high, it causes your heart and blood vessels to work less efficiently, increasing your risk of cardiovascular problems like a heart attack or stroke.

#bloodpressure #hearthealth #abilene
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5 Simple Lifestyle Tips For Cancer Prevention - The Chalkboard https://goo.gl/PVvyDI
The Chalkboard mag
The Chalkboard mag
thechalkboardmag.com
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Why You Can’t Lose Weight
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Explaining Functional Medicine
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