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Tiffany Henness
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Tiffany Henness

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Bloggers! Get your head in the game with these tips on How to WIN BIG at #BlogFest Part 3 #IDEAWorld #SweatPink

Plane tickets and hotels are booked. You’ve scheduled your IDEA World Sessions. Now what? Get your mind in the game to show up and make the MOST of every opportunity! Here are some things TO DO and to keep in mind while you’re AT BlogFest/IDEA World! I’m…
Get your mind in the game to show up and make the MOST of every opportunity! Here are simple things keep in mind at BlogFest/IDEA World!
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Tiffany Henness

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Do you make your own BBQ sauce? 
I tried in this latest recipe and I'm thinking it can be just as helpful as learning to make your own salad dressing! 
http://thoroughlythriving.com/nourish/shredded-chicken-with-cherry-bbq-sauce/
An easy summer recipe featuring fresh chicken from Foster Farms!
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New Recipe! Shredded Chicken with Cherry BBQ Sauce featuring #FosterFarmsFresh Chicken! AD @FosterFarms

Summer time cooking is all about grillin’ and chillin’; BBQ slathered fingers holding ice cold beverages. Sign me up! Now, I can’t grill as often as I’d like, but I can still savor that BBQ flavor throughout the week with my simple, fresh chicken recipe…
An easy summer recipe featuring fresh chicken from Foster Farms!
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Tiffany Henness

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Interview with Alyse Mason Brill of @FitApproach #Sweatpink #BlogFest

And we’re back to the BlogFest post series introducing the brains behind the most amazing health/fitness/blogger conference. Previously I interviewed Jamie King and Kelli Davis. Today, we’re hearing from Alyse Mason Brill! Alyse is the co-founder of Fit…
Let's get to know the brains behind BlogFest at IDEA World! Today, we're meeting Alyse Mason Brill.
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NEEDED: Shoe recommendations for an over pronator with a prior posterior tibial tendon injury and flat feet. I've been trying on shoes at local running store fun runs (details here: http://ow.ly/OSoIc) and am looking to try MORE within the next week. Would love to know what ones others like so I can try to take them for a spin.

On the more support side I've done Asics Gel-Kayano, New Balance 1340s, 1540s; on the milder side I've tried New Balance 820s, Brooks Ravenna, Newton Kismet, Saucony Guides. 
On the hunt for a new running shoe - I feel so lost!
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Barefoot. Your body will correct itself. It's pretty amazing. My plantar fasciitis went away in 2 days after running barefoot. 
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Tiffany Henness

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I have this one spot in my cupboard that goes dark for the summer. It’s that leaning tower of tea boxes filled with spicy, comforting teas to warm my winter nights. However, once spring has sprung, any unbrewed bags just sit there until the fall. Boo!…
Give your winter tea bags a summer makeover! These 3 easy breezy recipes will help you crush the heat with tea-based smoothies.
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Tiffany Henness

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If you’re just tuning in, we’re in the middle of a BlogFest post series introducing the brains behind this amazing health/fitness/blogger conference. [BTW you can enter to WIN a free pass to BlogFest from ValentineRD before 6/23.] Last week was Jamie King…
Let's get to know the brains behind BlogFest at IDEA World! Today, we're meeting Kelli Davis.
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Tiffany Henness

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I’m not big on fireworks, but for the 4th of July I like to run a 5k. Preferably one that takes advantage of a parade route so that I can glean extra energy from a cheering crowd. I run faster to applause. The problem is, I think I have bad luck at 4th of…
What is with me and the 4th of July 5k?
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Two weeks (ish) until the biggest fitness conference of the YEAR and one of the MOST FUN fitness blogger events! You’re excited and you’re putting off packing until the last minute. In order to make the most out of your BlogFest trip, here are packing and…
The exhaustive Packing Light Guide for your clothes, your tools, and your food at BlogFest / IDEA World 2015!
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Last Friday we picked up the keys for our brand new, first ever, very own home. This sucker was literally just built so we’re new, she’s new, this is all so new! We currently have ZERO neighbors (except the ones behind us). Our house was the first one…
See photos of Camp Living Room and our brand new house!
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Tiffany Henness

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Dude! My dogs are barking. It’s come to my attention (not so recently) that I need a new pair of best friends. I mean, running shoes. A flat-footed over pronator with a foot injury in her history cannot afford to run a 50k in the wrong shoes. So, I’m on…
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Tiffany Henness

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Rewards of Coaching #runcoach #portland

Here I am leading Team LUNA Chix Portland Run in some feet drills at Duniway Park Track. Thanks to Kineticfix.com for posting this photo on Instagram! Burnin' up the track! #Latergram from Monday's @teamlunachixportlandrun #workout 🏃 #TeamLUNAChix #pdx…
Helping someone achieve a goal is one of the best ways you can give back.
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Have her in circles
705 people
Busy Momi Bee's profile photo
Pamela Hernandez's profile photo
Adam McHugh's profile photo
Jake Ruana's profile photo
Melissa Carrier's profile photo
Laura Hall's profile photo
Angie Bee Hotz's profile photo
Melissa Ryan's profile photo
郑明贺's profile photo
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Basic Information
Gender
Female
Relationship
Married
Apps with Google+ Sign-in
  • WordPress
Story
Tagline
Thriving in body, mind and soul by nourishing, training and giving.
Introduction
Physical fitness has been a spiritual teacher. Through running I found more patience and peace; through CrossFit I found new courage and inner strength. I didn't plan it but, thank God for the journey! 

Now I'm intentional about nourishing my body, mind and soul together, training my body, mind and soul as a unit. It's an ongoing experiment I write about on my blog and I hope it encourages others to see their own health and fitness as part of living a full and thriving life.
Bragging rights
Survived a 50k. RRCA & CFL1 Certified. Married to the best guy ever.
Work
Occupation
Freelance Writer & Running Coach
Skills
Social Media, WordPress, Graphic Design, Run Coaching
Employment
  • Lorna Jane Active
    Assistant Manager, 2014 - present
  • ThoroughlyThriving.com
    Blogger, 2010 - present
  • CrossFit Surf City
    Substitute Coach, 2014
  • Pacific Learning
    Marketing Specialist, 2013
  • Mallin Casual Furniture
    Marketing Assistant, 2010
Super clean with a spa-like locker room feel. The equipment is top of the line, hi-tech. The indoor artificial turf section is just awesome. It gives the whole place an athletic feel and team spirit vibe. I've done yoga and TEAM Training so far and the trainers are top notch.
Public - 2 months ago
reviewed 2 months ago
3 reviews
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