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Thomas Lartin
Worked at Express
Lives in Windham City, NY 12496
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These Best Over the Counter Stimulant Pills use Natural Herbs to Boost Energy.
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It did get cold here in Florida!
 
Thank you everyone for your kind words and support through our struggle this week.

Although the temperature approached Florida Fatal (32F), an act of God stopped it at 33, and thus we survived. I'm still recovering, but we're on the path to our normal winter temperature of 76. 

#WeSurvived   #FrozenFLaPocalypse  
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What Foods Make You Smarter?
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Can jitter free fat burners help you lose weight?
 
Usually when we think of fat burners we think of supplements that contain stimulants like caffeine which can ultimately have negative effects on our health, especially when used for long periods of time. By using a jitter free fat burner that works we can avoid those negative effects and instead burn fat more safely.
#fatburner   #fatlosstips   #weightloss  

What are Some Negative Side Effects that Come With Taking Fat Burners Containing Stimulants?
When using a fat burner containing stimulants we can experience high blood pressure from the presence of caffeine and other stimulants which also have the negative effect of increasing our cortisol levels.
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5 Foods That Can Make ADHD Worse?

Some of the most commonly eaten foods by Americans and people around the world are unknowingly hurting their focus and possibly aggravating their ADHD symptoms.
By avoiding these foods you will be able to have a boost of focus and energy while also living a healthier life in various different ways as these foods can make us gain weight, be toxic, and possibly decrease our life span; Just because an item is easily found over the counter does not mean it is good for us.
 
1)Are Microwave Popcorn and Movie Popcorn a Good Choice?
Most people are unaware of the fact that most brands of microwave popcorn contain trans fat. According to some doctors the way that trans fats can possibly have a negative effect on ADHD is from trans fat’s ability to lessen the amounts of the essential fat named DHA in our brain. Some people misunderstand that when a nutrient is considered “essential” it is more than just important, as without it we cannot survive. If we don’t receive any in our body we develop a deficiency of the building blocks we need to do various functions, including for our brain. If we don’t want to see an overall decrease in intelligence and overall focus we may want to lay off these versions of popcorn and make sure we are buying a brand that does not contain trans fat.
 
2)Peanut Butter 
Many people think that peanut butter is good for them, but unfortunately there is a dirty secret to the peanut butter you are probably buying at the grocery store. If you are not actively seeking the trans fat free brand there is a very high likelihood your food is slowly poisoning you in various ways and also possibly contributing to your ADHD. When a product has trans fats it is not labeled as “trans fats” on the label, instead trans fats will begin with the prefix “partially hydrogenated.” It is important to note that not all peanut butter contains trans fats as labels marked “natural” usually don’t contain it. Unfortunately even some of the brands that promote themselves as natural sneak this ingredient in there. For this reason we must be sure to check the label before buying it as trans fat can shorten the length of our life and negatively effect our brain function.
 
3)White Bread is More Harmful Than You Think
White bread is even higher on the glycemic index than table sugar meaning it can be just as bad, if not worse for our health. When a food is considered highly glycemic it means that it causes fluctuations in our insulin levels which can gives someone inconsistent amounts of energy and focus. Examples of low glycemic carbohydrates that can help us focus better are foods like brown rice, quinoa, and green vegetables. One of the most common lunch and snack foods for both children and adults are peanut butter and jelly sandwiches. Peanut butter and jelly sandwiches combine white bread and jelly which contain both a large amount of highly glycemic carbohydrates and also very often contains trans fat, it is an example of one of the worst foods for someone battling ADHD.
 
4)Candy on this List Probably Doesn’t Surprise You
Candy is a guilty pleasure that has no benefits for our health. Not only is candy high in sugar contributing to ADHD, it also contains various different artificial ingredients including food dyes which some now think contribute to Attention Deficit Hyperactivity Disorder. In fact, one study done by the United Kingdom Foods Standards Agency found when they gave children drinks that contained these food dyes that the children who did not receive the dyes were able to focus better. By sticking to natural foods it allows us to stay clear of most harmful food additives.
 
5)Regular And Diet Soda Can Hurt Focus
Soda is another example of a food (drink) that can negatively effect ADHD in various different ways. Many brands of soda contain sugar and food dyes which have already been previously written about in this article for their negative attributes for ADHD. Most diet sodas contain a toxic chemical named Aspartame which many people now believe is an aggravating factor in ADHD. Aspartame breaks down into methanol which is an illegal drug and also into phenylalanine which can disrupt dopamine production in our brain which controls memory, attention, and problem solving. Prescription medications like Adderall work by a function of increasing dopamine, by ingesting diet soda we can possibly damage our supply of this important neurotransmitter and thus negatively impact brain function. In small amounts phenylalanine is safe as it is sold as dietary supplement, excessive use may cause some side effects.
 
By avoiding these foods and instead getting our nutrition through natural foods that are low in glycemic carbs, essential fats, and by eating enough protein we can possibly boost our focus and energy levels while also helping our health in many ways. It is important to read the label of over the counter items we buy and consume to check for nutritional value as knowledge is power when it comes to properly planning our diet.
Some of the most commonly eaten foods by Americans and people around the world are unknowingly hurting their focus and possibly aggravating their ADHD symptoms. By avoiding these foods you will be ...
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What Foods Make You Smarter? Natural alternatives to Adderall over the counter.
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How do Adderall pills help ADHD, studying, and weight loss?
Adderall is a prescription medication that is taken for both on and off label reasons to help treat ADHD, helps studying, and losing weight.
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What Foods Make You Smarter?
 
Check out this cool infographic about foods that make us smarter! In order for our brain to perform at it's optimal level we need to be eating the right natural foods including good carbs, healthy fats and protein.
#infographic   #naturalfood   #healthyeating  
If we are not obtaining the right amount of nutrients from food then our brain can not function at it's highest level. Eating certain natural foods can act like Adderall in that they help us concentrate, focus, and give us energy. http://natural-wellness-methods.com/2014/06/01/what-foods-make-you-smarter-natural-adderall-alternatives-otc
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In his circles
2,538 people
Have him in circles
432 people
S. Joshua Macktaz's profile photo
YediJudiRent's profile photo
Sao Rathana's profile photo
Shania Weah's profile photo
James Martin's profile photo
Maria Brown's profile photo
Behraoui Shehab's profile photo
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Work
Occupation
Entrepreneur
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I have a passion for writing as it is my outlet of choice. I am learning more SEO every day!
Employment
  • Express
    Manager, 2007 - 2010
    Retail clothing manager
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Gender
Male
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Friends, Networking
Relationship
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Loving Google Plus More Everyday..
Introduction
I love talking and socially networking with people about everything from work topics like SEO, to just plain fun things like tennis which is a passion of mine. I also like to talk about topics like an over the counter natural alternative to Adderall like coffee to help us increase our memory, focus, and energy levels. 
Bragging rights
Once accidentally walked onto a nude beach. (clothed)
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Windham City, NY 12496
Previously
Astoria, NY 2011-2013 - Huntington, NY 1994-2011 - Queens, NY 1980-1994
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