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Think Health Magazine
94 followers -
Happy and healthy... This is how I want to feel forever.
Happy and healthy... This is how I want to feel forever.

94 followers
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Stress is a natural part of our everyday life, and our bodies are well-equipped to deal with most stressful conditions that life throws our way.

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Your heart is one of the main organs that provides vital functions to your entire body, so don't be heartless to it.

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As many blog posts spring up about self-love and care, we are pulled in all directions to try a new technique, nurture ourselves this way and practice that.

In reality, shouldn't self-love be simple? Doesn't it start with ourselves and then expand out into the world?

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Let's find out.

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Is it about Expecting love, lust or a happy family?

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Drink plenty of water before the game to help keep your mind and body working properly. Water is also important for optimal function of the brain and muscle performance.

One of the major causes of low energy levels is dehydration, which can also sabotage sports performance and weight loss efforts.

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Learn more about this condition.

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Save yourself the trip to the hearing aid service center to fix glitches.

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You deserve a good night sleep.

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Love in the end, is the only destination there is
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