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the Rotater
178 followers -
Shoulder Rehab, Shoulder Prehab and Shoulder Performance.
Shoulder Rehab, Shoulder Prehab and Shoulder Performance.

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... a few simple #shoulder  stretches ..

http://youtu.be/uOFleNbgYwo
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How tough is it to come back from #labrum  surgery for a major league #pitcher  ??  ... Extremely !!
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Why do so many older people have #rotatorcuff  injuries ???
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Do you do pushups ?  ... correctly ??
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