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The Red Bistro
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Mediterranean-inspired food photo diary of Liz Ayling, a food & lifestyle photographer and feature writer living in Malta.
Mediterranean-inspired food photo diary of Liz Ayling, a food & lifestyle photographer and feature writer living in Malta.

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Serving up the food industry's darkest secrets. A book that makes you think before you eat! http://buff.ly/1EwUKKf SusFoodTrust

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A useful EU-wide university research project looking at food safety issues throughout the food production process. http://buff.ly/1Bm1xnD

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Need a little help from my friends! If you like The Red Bistro please nominate it in the #Saveur blog awards. Tnx! http://buff.ly/1wVw4c7

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#Puglia always on my to-do list of holidays! This article with stunning photos reminds me why I need to visit.

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Spring in #Scicli, #Sicily, home of Inspector Montalbano! A gem Unesco World Heritage town. http://buff.ly/1GmFi3Z
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Today's idea of a healthy #Mediterranean #diet may not be what was always eaten in the region in the annals of time.

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My Maltese rabbit recipe featured in IngredientMatcher 'National Dishes from Around the World' cookbook. #malta #rabbit

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Do you need to follow cookbook and celeb chef's recipes to the nth degree? My favourite is Waitrose mag saying you need something like 'Red-tailed Colombian hens' eggs' in some of their recipes! Really!  But I do think Extra Virgin olive oil has more going for it than lighter pressings - think anti-oxidant phenols. 

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Winter slaw for winter raw! Radicchio, fennel, blue cheese health slaw. [new post] #winterslaw http://buff.ly/1A5EaPH
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Fish is beautiful! Good to eat and a feast for the eyes too. Mediterranean sardine delight! The Sound of Aum
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