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We recently added a new activity, based on research in positive psychology, that's perfect for the new year. Check it out, and let us know what you think!
Looking back at our accomplishments, and forward toward our goals, can be a rewarding activity. Research in positive psychology tells us that focusing...
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Check out our new Printable Emotion Faces, which we created to help children improve their emotional literacy. You'll find a few ideas for different uses in the worksheet description. Enjoy!
Pinning down the word that perfectly describes a feeling can be difficult, even for adults. Developing emotional intelligence requires experience and...
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We've just added two new worksheets and some Spanish translations to our archives! Check out one of the new worksheets, Exploring Social Anxiety.
Social anxiety is one of the most common mental disorders, with an estimated 6.8% annual prevalence among adults (NIMH)....
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Great worksheet +Therapist Aid​ 
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New this week: Time Management Tips. This printout includes some quick tips that might help your clients who struggle with distractions, and keeping on top of appointments.
Basic life skills like time management are sometimes overlooked in psychotherapy. In some cases, skills like these make all the difference. Poor time management can damage relationships or careers, and cause unnecessary stress. The Time Management Tips printout is exactly what you think it would be—a list of advice that your clients can use to improve how they manage their time. The tips we chose for this handout are intended to be realistic, ...
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We've added a new guide and worksheet about exercise, and its benefits for mental health.
The connection between exercise and mental health has become clear as research on the subject grows. This guide covers how to implement exercise into psychotherapy.
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We've just added a guide covering the basics of treating OCD with psychotherapy. You'll also find a new worksheet packet for use with exposure therapy within the guide.
OCD can be successfully treated through a form of psychotherapy called exposure and response prevention therapy. This guide covers the basics of how and why it works.
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We've added a new set of worksheets: the Problem Solving Packet. Each page of this packet covers a different problem solving step.
Guide your clients and groups through the problem solving process with the help of the Problem Solving Packet. Each page covers...
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Our new Trauma Narratives guide will teach you how to help your clients manage trauma by sharing their story. If you're already familiar with Trauma Narratives, this guide also includes some helpful (and new) worksheets. Enjoy!
Most adults have at least a few memories that are downright painful. On the lighter end, there are those embarrassing experiences that cause you to...
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amy lee
 
Thanks, this is great.
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We've just added some new worksheets related to sleep, including this Sleep Diary. Logging sleep patterns is a great way to help your clients pinpoint bad habits that contribute to poor sleep. #Sleep #MentalHealth
Sleep problems are a common and disruptive symptom of mental illnesses that are often overlooked. Sleep deprivation can contribute to moodiness, high...
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We dug into the research about client dropout, and came up with a new guide and worksheet based off of what we learned. Research tells us that setting clear goals and discussing a plan for treatment greatly reduces premature dropout from therapy, so a 'Therapy Goals' handout made a lot of sense. If you want to learn more, check out our guide for more research-based advice and techniques. Enjoy!

Worksheet: http://www.therapistaid.com/therapy-worksheet/therapy-goals

Guide: http://www.therapistaid.com/therapy-guide/client-dropout
When a client drops out of psychotherapy before they're ready, the impact can be felt by everyone involved in treatment. What do we know about client dropout, and how can we prevent it?
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New worksheet this week: What is Worry?

We recently went through our database of tools and made a ton of improvements. We fixed up some mediocre writing, made a bunch of older worksheets more aesthetically appealing, and added a few new Spanish forms. Enjoy!
In school-aged children, the loudest often garner the most attention. Symptoms like anger are obvious, while internalized symptoms such worry and depression go unnoticed. This worksheet is intended to help the quiet worriers learn to understand and talk about their challenges. Use this worksheet to educate children and young adolescents about worry, help them become more aware of their own worries, and learn about physical symptoms of worry. F...
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New this week: CBT Psychoeducation Guide. You'll find several new worksheets throughout the guide to help you teach your clients about the cognitive model. #cbt   #psychotherapy  
Learn the basics of CBT and download worksheets to teach others about the cognitive model. This guide uses frequent examples to make the CBT model easy to understand.
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Free therapy worksheets, printouts, and tools for therapists.
Introduction
Therapist Aid develops and shares free therapy tools for mental health workers. Browse, preview, and print our collection of counseling worksheets, articles, and education printouts, all for free.
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