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The Olive Parent
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Parenting the Earth, Ourselves and Our Children With Peace, Strength, Health and Wealth.
Parenting the Earth, Ourselves and Our Children With Peace, Strength, Health and Wealth.

378 followers
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Bitter - The flavor that works for health.
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Bitters' Sweet Role in Health
Taste serves two roles. It evaluates food for toxicity and nutrients and prepares to metabolize food when they are ingested. There isn't a solid worldwide consensus on many how many types of tastes there are, I suspect the disagreements come from the differ...
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Limited time one! Organic, plant-based, skincare and raw superfoods up to 50% off.
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Plant-Based Skin & Food Care Up to 50% Off
A variety of items are for sale in my shop - featuring Miessence and ONE brand. Get up to 50% off in celebration of Miessence's 15th birthday! Miessence is the world's first certified organic skincare range, paving the way for the industry you see today! Th...
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Infographic: Fasting for a Superior Cleanse
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Infographic: Holistic Fasting for a Superior Cleanse
Last week I wrote an article on holistic fasting for a superior cleanse . It summarizes the power of fasting for detoxing and biogenesis benefits. Here's an infographic summarizing the fine points of the article. I highly recommend you read the piece throug...
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Why fasting is a skill and a fasting diet is an oxymoron.
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Fasting vs. Dieting: The Skill of Fasting
Fasting is hard. And even harder when you have an emotional connection to food. I suppose this is why those who promote "fasting" advice, books and consults include the consumption of food as a way to ease the blow of fasting. I've had to correct this seemi...
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Planning your first fast can make things just a bit smoother! Here are some tips and a fasting plan for a nutritionally-supported 3 day fast! #MIessence  #Fasting
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Before the Fast - Tips and a Fasting Plan
So you’ve decided to implement a three- day, nutritionally-supported fast as a health tool. How do you begin? The day I made the decision to fast, I nervous about “failing”. I didn’t want to be overcome with uncontrollable hunger, binge and feel horrible ab...
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