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The Nature's Farmacy
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We Educate you on how to live a healthy lifestyle with more emphasis on how to cure and nourish the human frame with nutrition not drugs and the importance of regular exercise.
We Educate you on how to live a healthy lifestyle with more emphasis on how to cure and nourish the human frame with nutrition not drugs and the importance of regular exercise.

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Juicing the African way

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This incredible detox drink helps you burn fat, boost metabolism, lose weight, fight diabetes and lower blood pressure.

Ingredients

1 glass of water (12-16 oz.)
2 Tbsp. Apple Cider Vinegar
2 Tbsp. lemon juice
1 tsp. cinnamon
1 Tbsp. Raw Honey

Directions
Blend all ingredients together

Secret Recipe Detox Drink will help your body burn fat, lose weight, fight diabetes.

Apple Cider Vinegar is full of enzymes and good bacteria. It contains acetic acid which has been shown to lower blood pressure up to 6%. It can also help eat up the starches if you do eat grains in your diet. (I use Bragg – Apple Cider Vinegar)

Lemon juice helps balance blood sugar and has an alkaline effect on your body helping to regulate ph. It contains, Vitamin C. ( use Lakewood Organic PURE Lemon Juice)

Cinnamon is one of the best anti-oxidants on the planet. It is the number one herb/spice for balancing blood sugar.

Honey is very rich in various beneficial substances and can be used even for weight loss. For centuries it treated wounds, and also lung, gynecological, skin and heart diseases. One teaspoon of honey reduces pain in the throat, and even can calm nerves and can be very helpful to lose weight. It contains enzymes that stimulate the digestive process and boost your metabolism, which contributes to weight reduction
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CLEAN YOUR KIDNEYS 

Years pass by and our kidneys are filtering the blood by removing salt, poison and any unwanted entering our body. With time, the salt accumulates and this needs to undergo cleaning treatments and how are we going to overcome this?

It is very easy, first take a bunch of parsley or Cilantro ( Coriander Leaves ) and wash it clean
Then cut it in small pieces and put it in a pot and pour clean water and boil it for ten minutes and let it cool down and then filter it and pour in a clean bottle and keep it inside refrigerator to cool.

Drink one glass daily and you will notice all salt and other accumulated poison coming out of your kidney by urination also you will be able to notice the difference which you never felt before.

Parsley (Cilantro) is known as best cleaning treatment for kidneys and it is natural!
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JUICE FOR INJURY HEALING

This juice combo does a lot to calm the nerves and reduce pain, making it a great juice to have when recovering from surgery or injury.

Some of the health benefits:
- Improves blood circulation
- Reduces pain and swelling
- Anti-inflammatory - helps reduce gout, arthritis, asthma attacks
- Calming to the nerves, helpful during stressful time
- Promotes good mood
- Replenishes lost electrolytes and rehydrates with organic minerals
- Encourages good bowel movements

RECIPE (makes one portion):
- ½ small ripe pineapple (without skin)
- 4 ribs of celery
- A handful of cilantro or parsley
- 1 inch ginger root

NOTE:
- For variety, you may use different vegetables in place of celery
- Drink LOTS of water
- Use only fresh pineapple. Canned ones have lost the bromelain enzymes which are the healing enzymes.
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