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The Holistic Healing
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an online resource of all healing – mind, body & spirit
an online resource of all healing – mind, body & spirit

23 followers
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We all experience feelings of #anxiety, to varying degrees, throughout life. Whether it’s stress from work, school or myriad other life obligations, this response is part of our inherent “fight or flight” mechanism. If you find yourself experiencing spells of anxiety, try incorporating the following four easy-to-grow anti-anxiety #herbs into your daily routine.
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The benefits of yoga have always been highlighted for addressing various health issues and when it comes to a healthy and balanced diet, there is hardly an alternative. This article explores some of the benefits of doing yoga and the diets that complement those benefits: #yoga   #insomnia   #healthydiet  

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The benefits of yoga have always been highlighted for addressing various health issues and when it comes to a healthy and balanced diet, there is hardly an alternative. This article explores some of the benefits of doing yoga and the diets that complement those benefits: #yoga   #insomnia   #healthydiet  
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Having troubles with sleep? Patients with sleep disturbances can indeed be successfully treated with hypnotherapy...  #sleep   #hypnosis  
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Annually, more than 1.7 million Americans sustain a brain injury, leaving millions of individuals dealing with post-traumatic brain injury recurring specials needs. A study has confirmed that adapted yoga is both plausible and useful for adults with stroke or traumatic brain injury. #braininjury #yoga #posttrauma
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