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Microbes caught “speaking” to gut genes! Microbes form part of your immune system, they help to regulate your metabolism, and they can even influence your mood and hunger levels! The question is… how? Read more here >> https://thehealthsciencesacademy.org/science-catch-up/science-catch-up-31/#topic1 #Microbes #GoodAndBadNews #GutBacteria #TheHealthSciencesAcademy

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THSA Behind The Scenes 🎥: Team GB athlete Chris Gregory working with us on some exciting projects, so watch this space..! 🌟 #TheHealthSciencesAcademy #TeamGB #BehindTheScenes

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Ever suffered with acid reflux or heartburn? Well, you may be aware that this common problem is often dealt by Proton Pump Inhibitors (PPIs). But according to this new study, a wholly dietary approach may be just as effective… Continue reading here... https://thsa.co/2zbMBxH #Heartburn #Reflux #PPIvsSpecialPlantBasedDiet #AlkalineWater #TheHealthSciencesAcademy

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Many of us enjoy adding salt to our meals. But you’re probably aware that, for some, not letting go of the salt shaker may have its risks… However, could spicing up our cooking really be a potential strategy to curb our salty addiction? Continue reading here… https://thsa.co/2jTuRPI #CuttingDownSalt #LessMeansMore #ChiliVsSalt #TheHealthSciencesAcademy

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THSA Behind The Scenes: For The Love of Science Part 2🌟! The London Team had a fun session discussing the relationship between science and productivity – feat. this large bowl of fruit! 🍎🍇#thehealthsciencesacademy #fortheloveofscience #fruitbowl
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You may have seen some alarming headlines recently concerning contamination in our honey… Let’s dive into the actual study that triggered this news (and set the record straight). Continue reading here…https://thehealthsciencesacademy.org/science-catch-up/science-catch-up-34/#topic3 #Honey #Insecticides #HealthRiskOrNot #TheHealthSciencesAcademy

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Mushroom confusion: Weight loss aid… or fad? Have you seen it? It’s been all over the news… one national newspaper even reporting: "Starting the day with mushrooms could help you shed pounds from your waistline". But… does this hold up to the facts? Keep reading here: https://thehealthsciencesacademy.org/science-catch-up/science-catch-up-34/#topic2
#TheHealthSciencesAcademy #Mushrooms #WeightLoss
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Gluten-free Or… Fructan-free? Do you know of any friends or family with a self-diagnosed gluten sensitivity? If you answered YES, then this is a must read! In this new study, scientists questioned if gluten is to blame for the gut symptoms. Or…. could it be something else? Continue reading here: https://thehealthsciencesacademy.org/science-catch-up/science-catch-up-34/ #GlutenFree #FructanFree #WeightLoss #TheHealthSciencesAcademy

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THSA Behind The Scenes. Enjoying our first "For The Love of Science" workshop... filled with tons of digestible science! Happy Monday :-) More team pics coming soon!! #LondonTeam #ForTheLoveOfScience #MeetTheTeam #LunchMeeting #TheHealthSciencesAcademy #LunchAndLearn

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THSA Behind The Scenes - Our new coasters have arrived! New team pics soon, stay tuned! #TheHealthSciencesAcademy #Team #Coasters #MeetTheTeam #LondonTeam #BehindTheScenes #Caffeine

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