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The GOODista
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Healthy lifestyle blog for every day and work away to Feel Be and Do Good. Inspiration, tips, tools and coaching for home and work away
Healthy lifestyle blog for every day and work away to Feel Be and Do Good. Inspiration, tips, tools and coaching for home and work away

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Career Boost: How To Change Up Your Career In 4 Steps on The GOODista https://thegoodista.com/?p=2967 -




















Do you need a career boost? Looking back to move forward is a 4 step method. Your career boost framework for positive change leads to motivation, purpose and an action plan. We tend to look... https://thegoodista.com/wp-content/uploads/2018/10/Career-Boost.png #InternationalCareer
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Sharing Space: Is Moving In Together a Lifestyle Change? on The GOODista https://thegoodista.com/?p=2957 -




















Sharing space is a rite of passage for many couples. Is it a lifestyle change? Moving in together is actually more of a life event. A couple decides that sharing space makes them more... https://thegoodista.com/wp-content/uploads/2018/10/Sharing-Space-Cover.png #LifestyleTipsandTools
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The Networking Guide to International Jobs on The GOODista http://thegoodista.com/?p=2192 -
Networking done right can land your international job and is an integral part of a job search strategy. If networking isn’t your thing, it becomes a necessary learning curve. Contacts and connections may give you tips on how to find jobs that aren’t yet advertised, and give you... http://thegoodista.com/wp-content/uploads/2016/06/Networking-International-Jobs.jpg #Featured #InternationalCareer
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Fitness: 3 Surprising Myths About Alcohol and Exercise on The GOODista https://thegoodista.com/?p=2955 - 3 Surprising Myths About Alcohol (You Shouldn’t Believe)
Do alcohol and exercise mix well? The easy answer is: No! However, to give up the daily habit and social interaction that comes with a wine or beer – or three – becomes too much of an ask for many. Even athletes have... https://thegoodista.com/wp-content/uploads/2018/09/3-Surprising-Myths-about-Alcohol-and-Exercise.png #ExerciseandFitness
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Wellness: How Self Promises Don't Work and Actions Do on The GOODista https://thegoodista.com/?p=2946 -




















How often have you broken promises to yourself? You say you will take charge of how you move, eat and sleep, right? And – that CV you were going to update… Wellness in all its... https://thegoodista.com/wp-content/uploads/2018/09/Self-Promises-vs-Action-Cover.png #Wellness
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Life and Career: How The Long Game Wins on The GOODista https://thegoodista.com/?p=2938 -




















Do you like to measure progress? It is true that most people prefer quick results over a long game win. Is it normal to want to see concrete results of the efforts you put into your life and... https://thegoodista.com/wp-content/uploads/2018/07/Long-Game-Life-Career-Tips-Cover.png #InternationalCareer #LifestyleChange
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Organic Gardening: Tips on Growing Your Own Food on The GOODista https://thegoodista.com/?p=2930 -




















Organic gardening is a luxury today. It is, however, the way smallholders have been farming since forever. When you have a bit of space – be it a box on a window sill or a larger plot... https://thegoodista.com/wp-content/uploads/2018/07/Organic-Gardening-Cover.png #Food
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International Life: The Expat Divide With 'Home' on The GOODista https://thegoodista.com/?p=2920 -




















The expat divide has many definitions. In this article, expat divide takes on a new meaning. Why do many so-called expats face hard decisions as a result of a more inward-looking world? Some... https://thegoodista.com/wp-content/uploads/2018/06/Expat-Divide-with-Home-Cover.png #InternationalLife
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How To Maintain Your Exercise Routine Anywhere on The GOODista https://thegoodista.com/?p=2901 -












To maintain your exercise routine when you are on the road, traveling or in constant packing (or unpacking) mode isn’t easy. You want to keep fit to have the energy for what you do. Do you need to stay in shape to ‘do... https://thegoodista.com/wp-content/uploads/2018/05/Exercise-Routine-Anywhere.png #ExerciseandFitness
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7 Best Essential Oils For Your Health on The GOODista https://thegoodista.com/?p=2895 -




















Because of their properties, essential oils make part of a natural, safe and cheap therapy for many health issues. These oils have antidepressant, stimulating, detoxifying, antibacterial,... https://thegoodista.com/wp-content/uploads/2018/04/Essential-Oil-Cover.png #LifestyleTipsandTools
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