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The Crunchy Moose

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Scared to skip the shampoo? Debunking the no poo myths. Coupon code included! +The Nourished Life 
Does the idea of not washing your hair with shampoo sound a little crazy to you? I admit, I’ve had my doubts. My friend Ashlee, however, did her research and dove into the “no poo” world three years ago — and she’s alive to tell the tale! I asked her to come on over to share her experience and dispel some common myths about the no poo movement. Here’s what she has to say: There are an average of 15 toxic chemicals in a bottle of commercial shampo...
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I just stopped shampooing and even my husband is amazed at how healthy my hair looks!
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The Crunchy Moose

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The No Poo Method ebook - all your no poo questions answered! #naturalhaircare #thenopoomethod #nontoxicbeauty #nopoo  
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The Crunchy Moose

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The health benefits of fermented cod liver oil and how to get your kids to take it
 
Fermented cod liver oil is an important supplement. With a real food diet, fermented cod liver oil provides all the vitamins& nutrients we need.
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The Crunchy Moose

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Styling products for no poo hair. DIY recipes for hairspray, gel, beach waves, and more.
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The toxic ingredients in your sunscreen & 6 DIY nontoxic recipes
Skin cancer rates & sunscreen use are at an all time high. Sunscreen doesn't provide the protection we need. Here are some natural sunscreen recipes.
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The Crunchy Moose

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A few of my favorite pregnancy things. #naturalpregnancy #naturalchildbirth #healthypregnancy
This is my first pregnancy. I am very happy to say that I love being pregnant! Here are a few things that have made this process easier.
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Pumpkin Pie Spice Sugar Scrub #diybeauty #essentialoils #nontoxic
It's officially fall. And you don't get more quintessentially fall than pumpkin pie. Well, pumpkin pie and dry, itchy winter skin. Sugar scrub to the rescue
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Probiotics and pregnancy: the many health benefits and what you need to know. #naturalpregnancy
Probiotics and pregnancy: the many health benefits and what you need to know.
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DIY styling products for no poo hair #naturalhaircare #thenopoomethod #nontoxicbeauty #nopoo  
Styling products for no poo hair. DIY recipes for hairspray, gel, beach waves, and more.
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What if your birth plan doesn't happen (and why it's still awesome!) #naturalchildbirth
I had a birth plan. A good one. But my daughter had a different plan. And even though she won, her plan was still pretty awesome!
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While I do still occasionally use heat on my hair, I prefer not to. I do blow dry it about a few times a year and will use this awesome hair curler when I want big voluminous curls (which is about once every few months for special events). I have not used a hair straightener …
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How I'm dealing with common pregnancy issues....naturally. #naturalpregnancy #healthypregnancy  
Pregnancy comes with it's own unique issues. Some are amazing and awesome, while some.....are not so great. Here is how I deal with some of it.
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