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The Cat Pose (Zen Yoga)
6 followers -
Buddhist - Zen Yoga in London (UK)
Buddhist - Zen Yoga in London (UK)

6 followers
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The Cat Pose (Zen Yoga)'s posts

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When emotional overwhelmed hit....What to do to be present?

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Mindfulness tips

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My favourite video in this mini-course on YouTube....explore the wisdom of your body, mind and soul with Zen Yoga..... #yoga   #zen   #zenyoga   #mindfulness   #dance   #bodyandmind   #wellness   #onlinecourses  

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