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The Buyer Group
170 followers -
Lisa Buyer's Social PR agency specializing in public relations optimization and social media
Lisa Buyer's Social PR agency specializing in public relations optimization and social media

170 followers
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*To all the women out there doing double duty - here are 5 digital detox secrets: *

1. Join the official healthiest social network on the planet –jiyo, founded by +Deepak Chopra who is also number 2. on this list!

2. Let Deepak Chopra educate on how to reduce stress and increase digital wellness via his daily Facebook Live.

3. Buy a yoga mat and keep it next to your desk.
Take 5-10 minutes in child pose each day and take control of your mind, body, and breath.

4. Reduce screen time, set boundaries and gain tech-life balance using Onward

5. Create your favorite Zen playlist on Spotify to soothe the soul and spark creativity.

#internationalwomensday #pressforprogress
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RT @hootsuite: Avoid these awkward Instagram mistakes to ensure you're brand isn't missing the mark: https://buff.ly/2Jk4xZs https://buff.ly/2M02trs
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50 Photos from History That Show How Powerful Photography Can Be. https://www.canva.com/learn/50-photos-history-show-powerful-photography-can/ @canva
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It seems we’re so engaged in #socialmedia; we forget to drink, eat, move + even breath.

As the #SMM revolution reaches new digital detox heights, marketers are searching for more...http://socialprchat.com/selfie-wellfie-digital-detox/

Call it a long overdue digital detox.
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Whether it’s a business conference or out of town work meeting, the challenge of staying digitally balanced remains a constant battle.

The trick is in finding the pause button at the right time for the sake of your health and wellness. +LisaBuyer shares how you can do it, here:
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Must know for 2018 🔮 #SEO
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5 Digital Detox Secrets to Empower Your Next Marketing Conference #SMMW2018
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🎆🍾Happy New Year🤩🎇
Insta-success in 2️⃣0️⃣️1️⃣️8️⃣️! https://buff.ly/2q58cpb #newyearseve #newyears #Instagramlimits #instagram
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If combining a #digitaldetox with a marketing conference sounds counterproductive, think again. Here are 5 ways to stay digitally balanced>>>
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