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The Active Mum
36 followers -
Active Lifestyle / Family Fitness / Healthy Food
Active Lifestyle / Family Fitness / Healthy Food

36 followers
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Today I'm talking about New Year's resolutions on the blog, why you should start thinking about them now and how you can make New Year's resolutions that you will be able to keep..

http://www.theactivemum.com/2015/12/what-are-your-goals-for-new-year-5.html #fitness   #health   #blogger   #resolutions  

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Quick flashback: Here's an old post with some beginner tips for those of you who would like to start jogging:
‪#‎run‬ ‪#‎bloggers‬ ‪#‎fitness‬

http://www.theactivemum.com/2013/05/running-tips-for-beginners.html

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With my little guy at school now, I have found it harder to stay organised and on top of things as school drop offs/pick ups and extra curricular have a way of keeping us very busy! I had to find a way to simplify organisation at home so I created this simple household planner that helps me keep all the things I may need in one place. If you'd like a copy for yourself it's free for all Active Mum subscribers!!
http://www.theactivemum.com/2015/11/household-planner_5.html

#organization   #blogger   #family   #planner  

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Spring has sprung so we had to spend as much time as possible at the beach! Photo diary attached: http://goo.gl/Somlro #beach #lifestyle #blogger  #health #fitness #active          

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Want to be more active and eat better but feel overwhelmed and don't know where to start?  Here's an article I wrote for Kilojoules to Calories​ about 3 little changes that will make a big difference to your life..

http://kilojoulestocalories.com/three-commitments-to-health-staying-healthy-while-raising-a-family/ #health   #fitness   #fitfam   #wellbeing  #motherhood

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Here are 5 of the best HIIT & Tabata workouts to get you started on your fitness and weight loss journey:  http://www.theactivemum.com/2015/05/5-awesome-hiit-and-tabata-workouts-to.html #HIIT   #fitness   #health   #active   #blogger  

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With the food intolerances becoming more widely recognised these days, it's important to understand whether your family's health cover is sufficient for the cost of nutrition/dietetics..  http://www.theactivemum.com/2015/05/dieteticsnutrition-advice-and-health.html #health   #nutrition   #fitfam   #healthyliving  #healthyeating

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If you're wanting to lose weight but you're time-poor and not seeing results with cardio - this may be why:

http://www.theactivemum.com/2015/05/why-hiit-can-be-better-than-cardio-for.html    #active   #fitness   #motivation   #blogger   #fitfam   #health   #getactive  

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