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Health Cloud
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Since our initial sampling of the Fori bars, they went ‘under ground’ for some time, but have recently reemerged with new and improved versions of the bars which we enjoyed almost 2 years ago. Obviously, we were keen to meet up with Fori to see what was new, and of course give them a try!

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Have you ever heard of garum? A Roman fish sauce known for its health benefits, and the inspiration for Green Pasture fermented cod liver oil.

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Is this our natural diet?

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Is liposomal vitamin C worth it?

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Here's our detailed guide to whey protein! #whey   #protein   #gym  #training

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Did you know that some Welsh honey has been as potent as manuka honey? Did you also know that a lot of #manuka   honey has found to be fake or far less potent than the label claims?

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Why do people eat #fermented foods?

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Now the dust seems to have settled with the fermented cod liver oil 'scandal' we can look back at the events – has anything changed, have we learnt anything, and how did it happen?

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Do you use a non-stick frying pan at home? It's worth learning a little bit about polytetrafluorethylene if you do! #tefal
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