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Have you ever heard of garum? A Roman fish sauce known for its health benefits, and the inspiration for Green Pasture fermented cod liver oil.
Recent events have lead me to have a close look at fermented fish products. In particularly I've been looking at a product called 'garum', which is the ins
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Is liposomal vitamin C worth it?
With the ever mounting evidence for the various benefits of vitamin C, there is no surprise that manufacturers are modifying vitamin C supplements to try a
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Did you know that some Welsh honey has been as potent as manuka honey? Did you also know that a lot of #manuka   honey has found to be fake or far less potent than the label claims?
A quick search online will show that selling manuka honey for £50+ isn't uncommon, but is manuka honey really worth that much?
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Now the dust seems to have settled with the fermented cod liver oil 'scandal' we can look back at the events – has anything changed, have we learnt anything, and how did it happen?
Its been about 8 months since Dr Kaayla published her condemning report on fermented cod liver oil. For the months that followed there was a lot of heated
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A reader on the Fish Oil Showdown article brought another fish oil product to my attention recently – GNLD’s (Neolife) salmon oil plus. They said that it contains all 8 omega-3’s so it really is complete. An interesting claim, and something that got me thinking – you never do think about the other omega-3’s much, is there something to them? So I started looking into the product, and here is what I found.
Initially, GNLD's Salmon Oil Plus looks interesting, unique and high quality. However, when digging a little deeper a lot of inconstancies and issues arise.
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Reporting and collecting data about vaccination reactions is mandatory, so we have a pretty good idea of how many people have reactions, and how many are serious.
If a sore arm is the price I pay for potentially saving my life, then I would pay it a 1000 times. However some are not so lucky and develop disabilities.
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Is this our natural diet?
The Aquatic Ape theory (sometimes called Homoaquaticus theory) was first proposed in the 1960's. It wasn't given much credibility by scientists at the time
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Here's our detailed guide to whey protein! #whey   #protein   #gym  #training
I'll go through the terminology and fancy phraseology that is often used to dress up whey protein products so you can understand what the differences are.
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Why do people eat #fermented foods?
Fermented foods are something that the Western diet hasn't really embraced. Yet fermented foods offer us some unique health benefits.
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Do you use a non-stick frying pan at home? It's worth learning a little bit about polytetrafluorethylene if you do! #tefal
Tefal pans are easy and fun to use, but there is concern that the non-stick chemicals can flake off in your food and be toxic. Are they really safe to use?
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Have you ever thought about the products that you use on your skin every day?
Personal care products often don't get much consideration when you think about your health, but you often put these products on your skin every day.
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There's a new cod liver oil on the block...
Dropi's extra virgin cod liver oil is truly a breath of fresh air in the cod liver oil market, and it ticks all my requirements.
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Introduction

We are not just another on-line health company. The Health Cloud is a new health orientated community founded health enthusiasts. Our aim is to provide a friendly environment to allow like-minded people to share information and ideas. As part of the community we have created a health web-store which sells genuinely healthy supplements and provides quality reassurance to customers.

We want to encourage people to use the forum to share and promote each other’s health, so we offer everyone a discount from the store just for signing up and posting! We also offer further discounts and freebies for long term users of the forum as a way of saying thank-you.

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