Profile cover photo
Profile photo
Christina D'Arrigo (TheDanceGradBlog)
50 followers
50 followers
About
Christina D'Arrigo (TheDanceGradBlog)'s posts

Post has shared content
Wednesday video is up! Learn the proper way to do Warrior 2 pose (a.k.a. virabhadrasana 2) in my 2 minute video: http://ow.ly/DvyIc This pose is great for strengthening the legs & abs, and its also been known to build self confidence! Hope you enjoy it! Let me know what you think!  #yoga #yogaclass #asana #yoga101 #warrior2 #virabhadrasana2 #yogaonline #freeyoga #yogawithchristina #yogalife #yogalifestyle #liveyoga #yogapose #vira2 #warrior #legs #abs #strong
In this video I breakdown how to do warrior 2 yoga pose (virabhadrasana 2). This pose is great for strengthening the legs and abdominal muscles as well as building self-confidence! In this short video I breakdown the proper alignment points so that you can get the most benefit out of your warrior 2! I hope you enjoy it! Thank you so much for watching! :D #yoga #yogaclass #yoga101 #warrior2 #virabhadrasana2 #legs #abs #freeyoga #onlineyoga

Post has attachment
Feeling uninspired this year? Check out my latest post on Ways To Get Inspired For Halloween! http://thedancegrad.com/ways-to-get-inspired-for-halloween/ It also includes a recipe video for Healthy Banana Pumpkin Muffins!!  #blog #halloween #halloweeninspiration #healthy #baking #pumpkin #pumpkinmuffins #healthysweets #holidays #blogger #blogging #happy #celebrate

Post has shared content
Get your abs workout in today! Do my 10 minute yoga for abs workout at your lunch break or when you get home tonight!! Make sure you also subscribe to my channel! New FREE online yoga videos every Monday & Wednesday!!! #yoga   #yogateacher   #freeyoga   #freeyogaclass   #freeyogaroutine   #yogawithchristina   #yogaeverydamnday   #yogaeveryday   #yogalife   #yogalifestyle   #yogi   #yogini   #yogaonline   #onlineyoga   #yogaforabs   #absworkout   #10minuteabs   #exercise   #fitness   #workout   #free 
Get your abs workout in today! Do my 10 minute yoga for abs workout at your lunch break or when you get home tonight!! Make sure you also subscribe to my channel! New FREE online yoga videos every Monday & Wednesday!!! #yoga   #yogateacher   #freeyoga   #freeyogaclass   #freeyogaroutine   #yogawithchristina   #yogaeverydamnday   #yogaeveryday   #yogalife   #yogalifestyle   #yogi   #yogini   #yogaonline   #onlineyoga   #yogaforabs   #absworkout   #10minuteabs   #exercise   #fitness   #workout   #free  

Post has attachment
Happy #traveltuesday  everyone! Check out my thoughts on why #traveling  is ALWAYS a good idea! Open your heart & mind. Get #inspired! http://thedancegrad.com/why-traveling-is-always-good-idea #travel   #travelblog   #travelblogger   #traveltips   #blog   #Blogger   #tuesday   #tuesdaymotivation   #inspiration   #travelspiration  
Photo

Post has shared content
Happy 1st day of autumn!! Check out my fall favorites list & get into that cozy fall mood :) http://thedancegrad.com/fall-favorites-2014/
#autumn   #fall   #fall2014   #fallfashion   #blog   #blogging   #blogger   #yoga   #yogateacher   #yogalife   #yogalifestyle   #yogawithchristina   #firstdayoffall   #firstdayofautumn   #love   #happy   #behappy   #happiness   #pumpkins   #pumpkinpie   #candles   #sweaterweather  
Happy First Day of Autumn!! To kick off my favorite season of the year & inspire you all to have a peaceful & calm fall season, I've compiled a list of my top 10 fall favorites!! Check it out, and have a beautiful first day of fall http://thedancegrad.com/fall-favorites-2014/

#autumn #fall #firstdayoffall #happyfall #happyautumn #season #seasonchange #happy #favorites #fallfavorites #yoga #yogateacher #yogainstructor #yogablog #danceblog #blog #blogger #blogging #fallblog #yogawithchristina
Photo

Post has shared content
Dancers seriously need Yoga. I wish that someone had told me that when I was a young dancer! I'm grateful that I now know the benefits that Yoga can have on a dancer's life, and I'm hoping to help as many dancers as possible in this way. Check out this blog post with my Yoga for Dancers videos, share with the other dancers in your life. Thanks  http://thedancegrad.com/why-dancers-need-yoga/ #dance #dancers #yoga #yogateacher #yogainstructor #yogawithchristina #yogafordancers
Dancers seriously need Yoga. I wish that someone had told me that when I was a young dancer! I'm grateful that I now know the benefits that Yoga can have on a dancer's life, and I'm hoping to help as many dancers as possible in this way. Check out this blog post with my Yoga for Dancers videos, share with the other dancers in your life. Thanks  http://thedancegrad.com/why-dancers-need-yoga/ #dance #dancers #yoga #yogateacher #yogainstructor #yogawithchristina #yogafordancers
Photo

Post has attachment
Healthy Pound Cake with Dark Chocolate Frosting! This cake was seriously amazing! Its definitely going into my favorites! No white flour &. no sugar. Just flour & sugar alternatives with a low Glycemic index!
#poundcake #healthy #sweet #cake #chocolate #darkchocolate #bake #baking #food #heatlhydessert #dessert #lowGI #recipe

Post has attachment
Check out my latest video on How to Be Happy by using Gratitude! In the video I explain a few ways being grateful for what you already have in your life allows you to bring in more positivity, and I also give some suggestions on how we can incorporate it more into our daily lives :) http://ow.ly/zADIu #happy #howtobehappy #grateful #gratitude #behappy #thankful #givethanks #thankyou #happiness #wellness #life
Photo

Post has attachment
Some more life revelations coming your way! My thoughts on whether or not NYC is for me! http://thedancegrad.com/is-nyc-for-me/
‪#‎NYC‬ ‪#‎newyork‬ ‪#‎moving‬ ‪#‎travel‬ ‪#‎newyorkcity‬ ‪#‎stressful‬ ‪#‎happiness‬ ‪#‎life‬
Photo

Post has attachment
In honor of #MalalaDay I compiled 8 commercials aimed to inspire & empower young girls!! http://thedancegrad.com/8-ads-empower-girls-women/ #empower #girlpower #inspire #empowering #inspiring #women #girls


Also, don't forget to support #Malala's birthday wish and visit http://www.malala.org/ to donate or share with others!! #MalalaDay2014  
Photo
Wait while more posts are being loaded