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The Art of Personal Training by Kisar Dhillon
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Working hard this morning in the studio
http://kisardhillon.com
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Power to the She! Doing a little squat into a Row then into a Shoulder press!
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Sometimes you need to roll!
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No cameras please!!! Our Pro trainer shows our rock star client the importance of good form!!!
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Good Fat Sunday: Guacamole time....Enjoy
#healthyfood #pdxnow #fitfood
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Nothing like team work! Lifting a heavy bag that weighs in excess of 100+ pounds. Pretty good when it's just a small piece of the workout!
http://kisardhillon.com
#teamwork #pdxnow #fitfam
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Working so hard this weekend! Our @amelia_ozz crushing it on a Sunday morning! Look at those triceps.
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Showing some USA pride with a pistol squat! The American flag is quite beautiful, especially at historical fort Vancouver
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Getting warmed up today before getting photographed. We had a ton of fun today doing some #burntownfitness photo shoots!
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Messing with some core flytes today in the studio
#flytefitness #core #fitfam
http://kisardhillon.com
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