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The Art of Personal Training by Kisar Dhillon
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Doing some dead person Pushups yesterday with our member appreciation workout!
http://kisardhillon.com
#pdxfitness #fitnesstraining #ripcity #fitfam
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3/24/17
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Pro-Trainers, Thomas & Rafa, getting a quick workout in between clients
http://kisardhillon.com

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Great Walk-Out variation
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Performing a squat with a 30lb kettlebell! Also, look at those arms
http://kisardhillon.com
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Lets start the week off right
http://kisardhillon.com
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All about the row!
http://kisardhillon.com
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TRX & Jungle Gym: great video on the correct ways to do them
http://kisardhillon.com
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