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Thank Your Body
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Thank Your Body

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Have a chocolate craving? I've got your back with these beautiful, delicious, and easy dark chocolate covered bananas.
Craving Chocolate? These frozen Dark Chocolate Banana Bites are easy to make using organic, fair trade dark chocolate. What a sweet, healthy snack!
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Katja Heino's profile photoKate Doubler (Real Food RN)'s profile photorm an's profile photo
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These are so similar to something that we buy at Trader Joes, I am totally going to try making them myself. Thanks! 
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Tis’ the season, my friends. The #season for #giving. I don’t know about you, but I love finding the perfect #gift for my loved ones. (And, let’s be honest, I also love finding the perfect gift for me, too!) This year I’ve wrangled up something for everyone. Everything here is “Robin Approved:” Tried, tested, and loved. I would never recommend something I don’t personally adore. 
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Life Sanity's profile photoRooted Blessings's profile photoThe Nourished Life's profile photoSavory Lotus's profile photo
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Love this!
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Pasta’s only downfall is that the #noodles themselves are not particularly #nutrient-rich, and can be a source of empty #calories. If you’re avoiding #gluten, you’ll be looking at higher #carbs and lower #protein. Is there a way to have your noodles and eat them too? Yes! 
Have you tried vegetable noodles? These carrot noodles with peanut sauce will win you over! Delicious, healthy, and filling...and easy to make, too!
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Life Sanity's profile photoRooted Blessings's profile photoThe Nourished Life's profile photoAngie Chatman's profile photo
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Yum!
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Have back pain? Try out these 7 simple daily tips to help it go away!

#naturalhealth   #naturalremedies   #backpain
Who hasn't felt back pain at some point in their life or not? I know most days after sitting at the desk all day my back is always sore if not in pain. So many people deal with back pain on a daily basis but then I started these 7 daily habits each day and now my back pain is no more.
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I love #lemons. They are bright, #refreshing, and smell divine. I’ve gotten in the habit of squeezing fresh #lemonjuice in a glass of water to help wake me up first thing in the morning and I've started storing the #peels for these lovely uses.  
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Manoj Kumar S's profile phototess duterte legaspi's profile photo
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Hair care is SO personal. What works for one person doesn’t necessarily work for another. And that’s why today I’m excited to share this ultimate all #natural #haircare roundup.
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I have question about your natural coconut milk and aloe shampoo. I have made it and tried it twice and am not understanding how others use it. My hair when dried looks like I coated it with coconut oil. While sitting around my house I am okay with it cause it is great for my hair. However I can't go out and socialize looking like that. lol. I have been using shea moisture shampoo and conditioner for over 6 months now. Since switching from chemical shampoos to the natural shae moisture line my scalp has been super itchy.   However my hair has changed in a positive way. 
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New look on the blog, plus a brand new (and totally FREE) ecourse to help you feel awesome. Learn more:

http://www.thankyourbody.com/about
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What is MSG? Learn more here and see the side effects of it.

#naturalhealth   #msg   #sideeffects  
For the longest time I didn't know much about MSG besides the fact that it was in most Chinese food and it was bad for you. Well it turns out that MSG is added to a lot more foods then just that Chinese takeout. And MSG isn't just bad for you.. it has actually been connected to many physical ...
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Tis’ the season, my friends. The #season for #giving. I don’t know about you, but I love finding the perfect #gift for my loved ones. (And, let’s be honest, I also love finding the perfect gift for me, too!) This year I’ve wrangled up something for everyone. Everything here is “Robin Approved:” Tried, tested, and loved. I would never recommend something I don’t personally adore. 
1
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Thank Your Body

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Pasta’s only downfall is that the #noodles themselves are not particularly #nutrient-rich, and can be a source of empty #calories. If you’re avoiding #gluten, you’ll be looking at higher #carbs and lower #protein. Is there a way to have your noodles and eat them too? Yes! 
Have you tried vegetable noodles? These carrot noodles with peanut sauce will win you over! Delicious, healthy, and filling...and easy to make, too!
1
1
Colin Jevens's profile photo
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Thank Your Body

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I love #lemons. They are bright, #refreshing, and smell divine. I’ve gotten in the habit of squeezing fresh #lemonjuice in a glass of water to help wake me up first thing in the morning and I've started storing the #peels for these lovely uses.
4
Don't Mess with Mama's profile photoRooted Blessings's profile photoSavory Lotus's profile photo
3 comments
 
Genius ideas!
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Thank Your Body

Discussion  - 
 
Hair care is SO personal. What works for one person doesn’t necessarily work for another. And that’s why today I’m excited to share this ultimate all #natural #haircare roundup.  
1
Don't Mess with Mama's profile photoLife Sanity's profile photoRooted Blessings's profile photoThe Nourished Life's profile photo
4 comments
 
Awesome post!
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In their circles
220 people
Have them in circles
1,590 people
Alia A.G.'s profile photo
Sherri Davis's profile photo
Ermiyas Desaleny's profile photo
Irina Burlack's profile photo
Pati Ackeret's profile photo
Beverley Wildenthaler's profile photo
Ariel Bath's profile photo
Lana Reynolds's profile photo
Daniele Cochran's profile photo
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Eat, move, and live naturally.
Introduction
thankyourbody.com is a personal blog dedicated to finding true health through real food, diy all natural resources, and somatic movement and fitness.