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Wahls Foundation
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Drugs are not the Answer. Let Food, Good Wholesome Food Be Thy Medicine.
Drugs are not the Answer. Let Food, Good Wholesome Food Be Thy Medicine.

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Stress is an important part of The Wahls Protocol. My friend and fellow functional medicine practioner Dr. Ken Sharlin he digs down deeper to understanding the root causes of illness in guest blog post: http://ow.ly/gqRe30bI65H

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A tremendous thank you goes out to The National Multiple Sclerosis Society as they have committed over $1 million to support a clinical trial at the University of Iowa led by my team. Read more about it here:
http://www.eurekalert.org/pub_releases/2016-08/uoih-urg082316.php
Tomorrow, August 25th, you can hear me on River to River, Iowa Public Radio from 12 to 12:30.Listen Here: http://iowapublicradio.org/programs/river-river

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Tired of feeling tired? It is possible to heal your adrenal fatigue by making adjustments in what you eat and in your daily habits. My latest course released on mindbodygreen will guide you through what you need to obtain optimal health and energy. Find out more at http://www.mindbodygreen.com/classes/how-to-heal-adrenal-fatigue

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I am no longer posting to this account.

Follow me on: https://plus.google.com/b/113519905223172575264/+FoodAsMedicine/posts

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Interesting article on the benefit of extended breastfeeding. I'd like to see the research showing the comparison between formula and breastfed brain size and development though.

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Wahls diet. This diet stresses nine cups of fruits and vegetables a day.
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