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EXOS

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Looking forward to a new NFL season kicking off tonight and to see the hard work of our supported athletes pay off on the field. #EveryDayIsGameDay
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EXOS

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Not only is movement beneficial to the body as a whole, but different types of movement can impact different parts of the body. Learn more: http://bit.ly/2biSNI2
Not only is movement beneficial to the body as a whole, but different types of movement can impact different parts of the body. Offering a variety of movement opportunities like training in the gym, outdoor recreation spaces, and specialty classes such as yoga or Zumba can positively impact your ...
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EXOS is excited to be offering training and nutrition services at Children’s Health Andrews Institute Sports Performance powered by EXOS at Children's Medical Center in Plano, TX. We look forward to supporting local youth, high school, and college athletes and teams at this orthopedics and sports medicine facility dedicated to serving athletes ages 7-22. Learn more about this exciting new location in the story below. http://bit.ly/2anBVz6
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Caring for the Caregiver: A case study of EXOS employee wellness solutions at Cancer Treatment Centers of America. http://bit.ly/29BjGsM
Take Care, Take Charge. BY STEPHANIE THURROTT. A busy day at work can cause the best of us to skip the gym. But for staff at Cancer Treatment Centers of America, a long day can make a big difference in a patient's life. EXOS stepped in with a plan to help caregivers find time to take care of ...
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Drive wellness program engagement with these apps > http://bit.ly/28LL0Em
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Did you miss Mark Verstegen on Good Morning America yesterday morning? Check out the Speedo Fit workout he and Olympian Cullen Jones did in Times Square > http://abcn.ws/1Xar4fd
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Proud to have supported 100+ Olympic athletes who competed in Rio and won a combined 33 medals, placing EXOS 8th as a single country. Read more: http://bit.ly/2biHDWH
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Mark Verstegen, president and founder of EXOS, shares how he creates his game plan for success each day, and how you can upgrade your performance in sport and life with a focused plan.
Mark Verstegen, the founder and president of EXOS, has been pioneering human performance since the early 1990s when he first spotted a gap in professional sports: If an athlete got hurt, the coach would say, “Tomorrow you’re OK and you go play.” This meant that the athletes would soon get…
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Free food for all! A perk with benefits for employees and employers > http://bit.ly/2a9qMSa
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3 ways to communicate wellness companywide > http://bit.ly/292fmis
How to Communicate Wellness Companywide. While 85 percent of companies with more than 1000 employees have wellness programs (according to a 2013 Rand Corp. study), only 60 percent of those employees are aware of them. Here's how to get the word out: Create touch points. Lunch-and- learns (or, ...
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Why invest in workplace wellness? See the numbers that back up the benefits > http://bit.ly/1UxQkpz
The Hard Numbers Behind Soft Benefits. Calculating the True Worth of Corporate Wellness. BY CHARLIE SLACK. BY THE NUMBERS WHY INVEST IN WORKPLACE WELLNESS? 48% Percentage of companies currently considering tying health benefits to employees reaching biometric targets.
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Great piece on two exciting partnerships to help you achieve more: Our work with Intel to help turn wearables data into actionable items to support your goals, and our ESD Technology coming to Precor Incorporated machines to provide you a smarter, personalized cardio training program.
Data is useless without actionable insights and feedback loops. EXOS hopes to deliver just that.
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Defy average. #everydayisgameday
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We design and deliver health and performance game plans that guide athletes, the military, and innovative companies to achieve higher levels of success.
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