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Take it on the Run
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Take it on the Run

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As a numbers nerd and wanna be fast runner, this is just beyond comprehension. http://buff.ly/1pr7INJ
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Take it on the Run

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Dos and Dont's From Top Ultramarathoners - http://buff.ly/WuUhV7
Take these top tips to heart heading into your next ultra.
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Brendan Davies – How to run the perfect 100kms | ULTRA168 http://buff.ly/1qAv879
As part of our series of articles with the forthcoming Surf Coast Century, we thought we’d team up with one of the race ambassadors, Brendan Davies of UP Coaching to get this thoughts on to run the perfect 100kms. Brendan is the perfect man to go to on this, given his appetite for knocking out...
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Cool article about a guy doing 6 diets in a year with varied results. http://buff.ly/1oiaveU
John Bradley wanted a strategy that would generate healthier eating habits without mandating strict adherence to an austere, dogmatic program. But which strategy would work best? After a year of turning his life inside out to try different programs, he figured it out.
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Take it on the Run has a new profile photo.

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Offically logo'd. We are so legit.
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More options for those that need hydration. We've now got UltraAspire goodness!
So why did I go after UltrAspire? And why are they a good fit for my store? What I first liked about them was how personable they are with people on social media. A lot of companies will only interact with their sponsored athletes and very rarely the real people that use/sell their equipment.
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Take it on the Run

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 is pumped to be running the last Aid Station this weekend for the #MT100. A big thanks to Sponsor  for providing us with some great swag and support. http://stlouisultrarunnersgroup.net/wp/?page_id=199
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Dos and Dont's From Top Ultramarathoners - http://buff.ly/1qvQdQj
Take these top tips to heart heading into your next ultra.
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Ok, the new online store is up and fully functional. Pre-Order your stuff now as there's limited quantities of #TIOTR Gear. http://takeitrunning.com/tiotr-originals/
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In Stride (via Pocket) Hal Koerner's Do's & Don'ts. I like this guys beard. #longreads - http://buff.ly/1ohZnzj
You'll never get close to the ultrarunner's 90-plus podium finishes, but his rules will help you run your best race.
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I've been using #IFTTT for the last couple days. Simply an amazing tool for a one-man business. http://buff.ly/1uKArVr
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New Post up on the Blog. Double up goodness from UltrAspire. http://takeitrunning.com/double-ultraspire-review/
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In their circles
21 people
Have them in circles
178 people
Thomas Neuberger's profile photo
Running 2014's profile photo
Ghulam Ahmed's profile photo
Mohammed Zayed's profile photo
Robert Thiess's profile photo
Andrew Sowerby's profile photo
Natasha Rich's profile photo
Oleg Borisovich's profile photo
N.G. S.'s profile photo
Contact Information
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Phone
314-246-9225
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Address
Big Bend & Dougherty Ferry Rd Manchester, MO 63021
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Why aren't you out running?
Introduction
Take it on the Run is a full service running specialty store doing it differently than every other store out there. Locally based in St. Louis, Mo, we offer shipping nationwide and even to our friends outside the country. Check us out at www.takeitunning.com to see what's up.