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Sylvie McCracken
305 followers -
Paleo mom and blogger
Paleo mom and blogger

305 followers
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Experts now say that “IBS is caused by a disturbance in the way the brain and the gut interact.” This is true, but it fails to address the real issue and that is that the gut has its own brain. Yes, we have a “second brain” in our guts! This second brain…
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Is Your IBS Really Misdiagnosed SIBO?

Around 10-15% of the US population suffers from Irritable Bowel Syndrome.  Considering how prevalent IBS is, you think that doctors would take it more seriously.  Instead, it usually gets dismissed and patients are told to just take a fiber supplement. …
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Gut flora, also called gut microbiota, consists of the complex communities of organisms which make up the digestive tract.  These organisms mostly consist of bacteria but also include fungi, archaea, and viruses.   For a long time, we’ve known that the…
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Is Your IBS Really Misdiagnosed SIBO?

Around 10-15% of the US population suffers from Irritable Bowel Syndrome.  Considering how prevalent IBS is, you think that doctors would take it more seriously.  Instead, it usually gets dismissed and patients are told to just take a fiber supplement. …
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Here is one of the latest posts from HH.    It is all about the glories of saturated fat and how you can make your own cooking fats :)
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You've heard me say that butter is a health food but when it's from grass-fed cows it's even better! So how to do you find a good source of this golden goodness?

Learn more here --> http://www.foodrenegade.com/where-find-butter-from-grassfed-cows/
Pin it for later --> http://www.pinterest.com/pin/136867276148795440/

Where do you get your butter?
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I have a thing for nerdy coffee mugs & I'd totally rock this.

Get it here: http://amzn.to/1fiS06N (associate link)

#coffee   #coffeemug   #science   #bacon   #holidaygifts  
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These are one of my favorite paleo treats.  I like to make them for non paleo people so they get that the paleo diet isn't just about eating lots of bacon (though I def love my bacon!!!)

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One of the biggest misconceptions about paleo is that we just eat meat and veggies all day.  So not true!  Here is one of my favorite paleo treats which is really tasty and also easy to make.

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This paleo chicken soup is made with bone broth -- my favorite -- so it is a great source of collagen.  For all you trying to look younger, here is a tip: bone broth is GREAT for your skin!
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