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Sylvie McCracken
Works at Hollywood Homestead
Lives in West Hollywood, CA 90069
302 followers|34,131 views
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Sylvie McCracken

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Experts now say that “IBS is caused by a disturbance in the way the brain and the gut interact.” This is true, but it fails to address the real issue and that is that the gut has its own brain. Yes, we have a “second brain” in our guts! This second brain…
Did you know that we have a "second brain" in our guts? Find out how a disturbance in the gut's brain can lead to IBS.
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Sylvie McCracken

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Gut flora, also called gut microbiota, consists of the complex communities of organisms which make up the digestive tract.  These organisms mostly consist of bacteria but also include fungi, archaea, and viruses.   For a long time, we’ve known that the…
Scientists now realize that gut flora plays a role in mental health, obesity, digestion, and much more. Learn what gut flora is and how important it is.
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Here is one of the latest posts from HH.    It is all about the glories of saturated fat and how you can make your own cooking fats :)
Rendering fat into tallow? I've got your covered! Why we embrace saturated fat and how to render your own. Super inexpensive, heart healthy and delicious!
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I have a thing for nerdy coffee mugs & I'd totally rock this.

Get it here: http://amzn.to/1fiS06N (associate link)

#coffee   #coffeemug   #science   #bacon   #holidaygifts  
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This paleo chicken soup is made with bone broth -- my favorite -- so it is a great source of collagen.  For all you trying to look younger, here is a tip: bone broth is GREAT for your skin!
You all know I’m a huge fan of bone broth, right?  I posted my super simple recipe HERE and a post about how bone broth is the new botox HERE. When I’m not chugging a mug of it daily, which is quite often especially during cold months, you’ll find me making soups with it! Here(...)
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Who says you need wheat to make scones!
Paleo Apricot Scones. If you want to have fun in the kitchen and experience some exotic new flavors with great nutritional value, Mediterranean Paleo Cooking is your cookbook.
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Is Your IBS Really Misdiagnosed SIBO?

Around 10-15% of the US population suffers from Irritable Bowel Syndrome.  Considering how prevalent IBS is, you think that doctors would take it more seriously.  Instead, it usually gets dismissed and patients are told to just take a fiber supplement. …
Find out what the connection between IBS and SIBO really is, and how an overgrowth of gut bacteria may be the cause of all your GI problems.
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Sylvie McCracken

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Sylvie McCracken originally shared:
 
Is Your IBS Really Misdiagnosed SIBO?

Around 10-15% of the US population suffers from Irritable Bowel Syndrome.  Considering how prevalent IBS is, you think that doctors would take it more seriously.  Instead, it usually gets dismissed and patients are told to just take a fiber supplement. …
Find out what the connection between IBS and SIBO really is, and how an overgrowth of gut bacteria may be the cause of all your GI problems.
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You've heard me say that butter is a health food but when it's from grass-fed cows it's even better! So how to do you find a good source of this golden goodness?

Learn more here --> http://www.foodrenegade.com/where-find-butter-from-grassfed-cows/
Pin it for later --> http://www.pinterest.com/pin/136867276148795440/

Where do you get your butter?
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That is good food
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These are one of my favorite paleo treats.  I like to make them for non paleo people so they get that the paleo diet isn't just about eating lots of bacon (though I def love my bacon!!!)
Paleo Apricot Scones. If you want to have fun in the kitchen and experience some exotic new flavors with great nutritional value, Mediterranean Paleo Cooking is your cookbook.
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One of the biggest misconceptions about paleo is that we just eat meat and veggies all day.  So not true!  Here is one of my favorite paleo treats which is really tasty and also easy to make.
Paleo Apricot Scones. If you want to have fun in the kitchen and experience some exotic new flavors with great nutritional value, Mediterranean Paleo Cooking is your cookbook.
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The weather has been blah lately, so this is what we are drinking to stay cozy and happy.
I have hot chocolate about as often as it rains here... not very often. Here is a delicious recipe for dairy free, refined sugar free hot chocolate.
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Story
Tagline
Paleo mom and blogger
Introduction
Hi All! I am still new to G+ but look forward to using it as a way of networking with others in the paleosphere.
Bragging rights
Lost 60 pounds
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
West Hollywood, CA 90069
Contact Information
Work
Email
Work
Occupation
Celebrity personal assistant and mother of 3 by day, paleo enthusiast and blogger by night
Skills
Telling it straight
Employment
  • Hollywood Homestead
    owner/writer, present
Basic Information
Gender
Female