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Sydney Wellness Chiropractic
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102 followers
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Wellness is far more than simply being healthy. It is about physical, mental, social, and spiritual well-being.

www.sydneywellnesschiropractic.com.au
‪#‎wellness‬ ‪#‎chiropractic‬ ‪#‎health‬ ‪#‎wellbeing‬ ‪#‎inspiration‬ ‪#‎sydneychiropractor‬ ‪#‎sydneycbdchiropractor‬


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The first objective of chiropractic is to help you feel better.

www.sydneywellnesschiropractic.com.au
‪#‎wellness‬ ‪#‎chiropractic‬ ‪#‎health‬ ‪#‎wellbeing‬ ‪#‎inspiration‬ ‪#‎sydneychiropractor‬ ‪#‎sydneycbdchiropractor‬
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"Sitting every day, for at least 15-30 minutes, makes a huge difference in how you approach life, how personally you take things and how you interact with others. It enhances compassion, allows you to see things more clearly (including yourself) and creates a sense of calm and centeredness that is indescribable." Rebecca Gladding, M.D.

www.sydneywellnesschiropractic.com.au
‪#‎wellness‬ ‪#‎chiropractic‬ ‪#‎health‬ ‪#‎wellbeing‬ ‪#‎inspiration‬ ‪#‎sydneychiropractor‬ ‪#‎sydneycbdchiropractor‬

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Muscles are built by the amount of effort you put in. You've got to use them or else you'll lose them.
Remember that the more muscle you build, the more calories you burn and the more fat you will lose. #exercise   #diet   #exercisetips   #weightloss   #healthyliving   #healthylifestyle   #burnfat  
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Your brain and nervous system control every organ, tissue and cell in your body. Keep it intact and functioning well by taking care of all of it from nutrition and exercise to tissue massage and spinal care #nutrition   #spinalcare   #chiropractic   #nervoussystem   #heathly   #everydayhealth   #healthybrain  
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What choices are you making about your health?
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison." Ann Wigmore #nutirtion   #heathy   #healthyeatin   #food   #medicine   #eatwell   #healthyfoods   #healthyliving  
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Your central nervous system coordinates and controls every organ, tissue and cell in your body. That's why regular chiropractic care is so important!
#healthyspine   #nervoussystem   #wellness   #chiropractic   #chiropracticcare   #health   #happyhealthy  
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The brain and spinal cord are your body's most important organs; and the only organs encased in solid bone.
#spinalhealth   #heathlyliving   #health   #wellness  
www.sydneywellnesschiropractic.com.au
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Kidneys are vital organs and their function is important for the overall condition of our body. They filter about 200kg of blood daily to eliminate toxins from the food we eat. #healthyliving  #detox #cleansing   #greencleanse  
Secret Kidney Cleansing Drink With Amazing Efficacy
Kidneys are vital organs and their function is important for the overall condition of our body. They filter about 200kg of blood daily to eliminate toxins from the food we eat.

Kidneys are some kind of a defensive mechanism, and they clean about 2l of waste material and excess water, excreted through urine. Toxic buildups are the root cause of many disorders that affect kidneys, urinary tract and bladder.

Check the most dangerous enemies that affect proper kidney function:
- Animal protein and generally too much protein
- Salt
- Genetically modified foods
- Artificial sweeteners
- Carbonated drinks
- Excessive consumption of dairy products
- Alcohol
- Drugs and medicines
- Caffeine
- Cigarettes

Improve the function of your kidneys with the help of their best friends:
- Potassium
- Magnesium
- Clean water
- Fresh fruits, vegetables and herbs

To make sure your kidneys function properly and detox your body, prepare this healthy and nutritious drink:

Ingredients:
- 1 lemon, peeled
- 1 kiwi, peeled
- 1 banana
- 1/2 bunch fresh parsley, chopped
- 1 cup filtered water

Preparation:
Combine all the ingredients together, add water and blend until you get a nice texture.

Extra tip:
For optimal results, add some more fresh ingredients, and you will get a real vitamin bomb:
- 1/2 avocado, cleaned
- a handful of spinach or kale
- 1/4 cup walnuts

Drink this healthy shake once a day, preferably in the morning before you eat or drink anything.

From site: http://instiks.com/pin/4610/
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