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Sybil Cooper
114 followers -
I am a homeschooling mom of 3 wonderful kids. I enjoyed all things fitness and nutrition! I also love nature and being outdoors!
I am a homeschooling mom of 3 wonderful kids. I enjoyed all things fitness and nutrition! I also love nature and being outdoors!

114 followers
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Sybil's posts

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I love Sarah for her scientific approach to nutrition! Definitely read her rebuttal of this latest new study about the paleo diet.

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Please watch the pilot episode of Paleo Bites by Dr. Sarah Ballantyne! You can win a Paleo library of real books worth $2000! Find out how to cook healthy food, what makes a food healthy, and the science of nutrition. 

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This will definitely be worth your time!
Angie and Mickey of autoimmune-paleo.com interview Sarah Ballantyne PhD of thepaleomom.com and NYT bestselling author of The Paleo Approach about the intersection of diet, lifestyle, and autoimmune disease.

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More later

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Scratch Brazil off my travel plans. How in the heck did they win the bid for the Olympics?

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This is a photo from Autumn Calabrese' live 21 Day Fix Extreme Lower Body workout at Team Beachbody Summit in Nashville last week. I don't know who this woman is but I LOVE HER! You go girl! #motivation  #21dfx

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Day 2 of the new Shakeology Focused Energy and Power greens. This is certainly an easy way to get more greens in my diet. #autoimmunity 
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It's countdown time to the release of ShaunT's new, dance workout, CIZE! I can not wait! This is a wonderful way to not only burn calories, tone your body but also to improve your mood with great music! Join me in my first motivation group as we learn the moves together! Fill out my form and I'll notify as soon as it's available! http://sybilcooper.automaticceo.com/go21
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