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Sybil Cooper
Worked at Team Beachbody
Attended University of New Orleans
Lived in New York
101 followers|11,007 views
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Sybil Cooper

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This is a photo from Autumn Calabrese' live 21 Day Fix Extreme Lower Body workout at Team Beachbody Summit in Nashville last week. I don't know who this woman is but I LOVE HER! You go girl! #motivation  #21dfx
Welcome to Team Beachbody Event Photo page. You can start downloading your photos right away.
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Sybil Cooper

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It's countdown time to the release of ShaunT's new, dance workout, CIZE! I can not wait! This is a wonderful way to not only burn calories, tone your body but also to improve your mood with great music! Join me in my first motivation group as we learn the moves together! Fill out my form and I'll notify as soon as it's available! http://sybilcooper.automaticceo.com/go21
Tired of squats, lunges, push-ups, and boring cardio? Find out when the newest program from Shaun T becomes available.
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Sybil Cooper

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Happy Birthday, Tosh!!!!
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Sybil Cooper

commented on a video on YouTube.
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Thank you for making this video. It will be helpful to new coaches on my team!
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Sybil Cooper

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I just registered for early access to Canva for Work. Join the waiting list!
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Sybil Cooper

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If you want to be notified as soon as Shaun T's latest Dance workout is released, go to http://sybilcooper.com/shaun-ts-cize/.

Get into great shape at home with Shaun T's newest, intense dance fitness program. I was lucky enough to attend one of Shaun T's dance workouts a few years ago. It was very similar to CIZE. It was SOOO much fun! I burned as many calories as I would doing an Insanity workout but it was WAAAYYY more fun! Anyone can do this. He breaks down each move and then adds on to build a full dance sequence in 35-40min. CIZE truly is "The end of exercize."
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Have her in circles
101 people
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Sybil Cooper

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Day 2 of the new Shakeology Focused Energy and Power greens. This is certainly an easy way to get more greens in my diet. #autoimmunity 
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Sybil Cooper

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Time to batten down the hatches and take a few extra steps to ensure your online security. Don't think because you're not a celebrity or the government that you're flying under the radar - nope. I'm going to give LastPass a try and implement 2-step verification on my devices. I've had too many friends FB accounts get hacked and I end up in strange conversations HA HA HA until I realize, I've been had. My FB account has been accessed several times in just the past few months. I was told that less than 20% of people will take proper precautions. Are you one of the 20%ers?

http://gizmodo.com/its-time-to-enable-two-step-authentication-on-everythin-1646242605
If you don’t already have two-step authentication enabled on your all your account, you really need to turn it on for anything sensitive. Here’s how.
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Sybil Cooper

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 I love to dance! I'm approaching 50 and busy w kids, I don't dance nearly enough! I have always said.....no matter how down I may be, if I can get up and dance, I know I will alright! Counting down to ShaunT's CIZE! Who's going to join me in some fun times with CIZE! http://sybilcooper.automaticceo.com/go21
Tired of squats, lunges, push-ups, and boring cardio? Find out when the newest program from Shaun T becomes available.
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Sybil Cooper

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Several people have asked why I became a Beachbody Coach. I initially became a coach to get the discount on my products. I was a stay at home mom and a homeschooling mom off the career track to raise my kids. I felt badly for using my husband's hard earned money on something just for me that I felt was frivolous. I then realized that being a coach was a way to help others and earn money for my products. I fell in love with the Team Beachbody Community. If you have a goal and a passion for something, surround yourself with like minded people! It became easy to make eating healthy and being fit an important part of my lifestyle. And what I didn't realize was that my increased happiness was great for my family's happiness as well. You don't have to be fit, you just have to love the products! If this is something you're interested in, I'm happy to give you more info!
Now is your chance to get on board with one of the most reputable companies in the health & fitness industry and earn a life changing income completely from home, risk-free. Visit my page to access the exclusive free video that shows you everything you need to know to take advantage of this exciting opportunity today.
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Sybil Cooper

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How do you motivate yourself to do that challenging workout? #indecision   #autoimmunity  #Sjogrens #myasthenia  
I hate being between workout programs. If you give me a schedule, I will follow it. Without a schedule, I’m left with that big question each morning, “What workout shall I do today?” One fantastic tip I’ve read recently is that each decision takes energy. Today we make more decisions than ever! We need to […]
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People
Have her in circles
101 people
Jen Leppert's profile photo
Aaron Lassen's profile photo
Lara Wines's profile photo
Joseph Burton's profile photo
Wenonah Suliman's profile photo
Keith Stinnette's profile photo
jessica smith's profile photo
Amy Landisman's profile photo
Gail Supplee Tatum's profile photo
Work
Occupation
I help people feel better, move better, look better through improved nutrition and fitness.
Employment
  • Team Beachbody
    Independent Business Owner
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Previously
New York
Story
Tagline
I am a homeschooling mom of 3 wonderful kids. I enjoyed all things fitness and nutrition! I also love nature and being outdoors!
Introduction
Are you feeling tired and low-energy and told it’s just the aging process? Has a busy and stressful life lead to a vicious cycle of fatigue and insomnia? Sybil Cooper Fitness promises to help you overcome it with nutrition and exercise, By offering accountability and support, Backed by the most sought after home-fitness workouts and nutrition guidance, To address the need for increase in self-confidence and energy levels, since I understand how easy it is to let life control you rather than you controlling your life.
Bragging rights
Survived 2012 Spartan Sprint, Insanity, Insanity the Asylum Vol1 and Vol2. I came in 13th in my age group (40-49yrs) in 2013 Spartan Sprint!
Education
  • University of New Orleans
    Biology, 1985 - 1989
  • The University of Texas M. D. Anderson Cancer Center
    Ph.D., 1990 - 1995
Basic Information
Gender
Female