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Sweat Equity Fitness
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We have clients seeing amazing results in just 21 workouts! Come join us! Give it 12 weeks! Don't quit! #exerciseminimalism #effortrewarded
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Lot's of fun and hard work being done up in here!

Come join us!!
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If running on a treadmill or riding a bike were the only ways to recharge our phones, we would be the healthiest mofo's on the planet.
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Time for our 12:10p 'Big Ballers' HIIT sesh. I'll have to remind the group the reason they do this is that they will always reap greater rewards by exercising at the more intense side of the spectrum...and today will be intense! #HIIT #exerciseminimalism #effortrewarded #sweatequityfitness
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Ummm, yep!
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Solid reasons for why you should to HIIT and run! #exerciseminimalism #effortrewarded #sweatequityfitness

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Amazing things can happen in just a few minutes!

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Learn to work harder on yourself than you do on your job. #healthequalswealth
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A 30 Minute Workout = Only 2 Percent of Your Day. Make time for your health. NO EXCUSES. #exerciseminimalism #effortrewarded
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