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Svastha Yoga New Zealand
Yoga Studio
Today 8:00 am – 12:00 pm
6 followers
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10 Galatos Street Auckland, 1010 New Zealand
10 Galatos StreetNZAuckland1010
+64 21 170 2640svastha.co.nz
Yoga StudioToday 8:00 am – 12:00 pm
Monday 9:00 am – 8:00 pmTuesday 9:00 am – 8:00 pmWednesday 9:00 am – 8:00 pmThursday 9:00 am – 8:00 pmFriday 9:00 am – 8:00 pmSaturday 8:00 am – 12:00 pmSunday Closed
Svastha Yoga is an urban oasis in central Auckland. We provide a range of yoga classes, focusing on mindful breath and movement principles that will strengthen and tone the body as well as bring calm to the mind.
This is a space where you can slow down, breathe and feel better!
We offer Yoga for Health and Fitness, Yoga for Pregnancy, Yoga Therapy, Yoga Workshops, Yoga Teacher Training.
Come visit - we'd love to meet you!
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Kylie Millar
10 months ago
Svastha Yoga on Galatos is a beautiful, inviting studio in a convenient location. The teachers are all very welcoming and take the time to attend to each student's individual requirements and goals. The yoga at Svastha has more structure than other yoga classes I've been to and the focus is on breath, strength and a gaining a sense of peace :)

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There is still time to register for our 2015 Yoga Studies and Teacher Training program. If you are considering joining us, why not come along for a free yoga class and Information session with our Director of Training, Barbara.
Email Barbara to book your place - info@svastha.co.nz
When: Sunday 29th March, 10.00am
Where: Svastha Yoga New Zealand, Level 1,10 Galatos Street, Newton
http://buff.ly/193DsGT
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Registered at the 200 hour level with Yoga Alliance, this comprehensive course will guide you in your journey to becoming a yoga teacher. 
Transform your life today!
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10 week Meditation & Mindfulness course starts Thursday 12th February, 2015.
Svastha Yoga New Zealand.

Meditation and Mindfulness - Svastha Yoga http://buff.ly/1wKgj0Q
More and more scientific studies into the effects of meditation, mindfulness & yoga are backing up what yogis have known for millennium
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Matthew Sommerville of Yoga Hridaya in New Mexico shares his experience of Svastha Yoga & Svastha Yoga Therapy.

Svastha Yoga/Yoga Therapy http://buff.ly/1tP7QyI
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Meditation for Beginners - Svastha Yoga http://buff.ly/1wZwIDp
Why Meditate As more and more research is carried out o …
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Have them in circles
6 people
Shannon Silcock's profile photo
Kundalini Om's profile photo
frances gansell's profile photo
Barbara Breen's profile photo
William Lynn's profile photo
Essentially@Home's profile photo
 
Our next Yoga for Beginners course starts Tuesday 5th May. Great for absolute beginners and as a refresher. These courses fill up quickly so book early to secure your place! 
http://svastha.co.nz/workshops-events/workshops/yoga-for-beginners/
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Latest news from Svastha Yoga NZ
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"just because you're doing physical exercise, using sanskrit names, doesn't mean you're doing yoga" A.G. Mohan
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Good news!

Yoga for Heart Health? « Heart Health http://buff.ly/15gmeF6
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Start the year off well by learning some practical & effective tools that will help you manage your stress levels. 6 week course starts 29th January.

Yoga to Relieve Stress & Soothe Anxiety - Svastha Yoga http://buff.ly/1D9DidR
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Bring balance into your life in 2015!

Learn the basics of yoga in our 6 week yoga for beginners course. Taught in a supportive, friendly environment - a perfect way to start yoga.
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