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Susie Buetow
Works at Beachbody
Lives in Southern Illinois
45,378 followers|32,105,638 views
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Susie Buetow

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What is your Daily Skin Care Routine? Share and Get a $2 Coupon on my blog! #spon   #ad   #StIvesSpray
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Susie Buetow

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See a doctor on demand when you can't leave the house! #FeelBetter   #IC    #ad   #healthyfamilies   #medicalcare  
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Yep, I'm addicted to digital books...how about you? #books   #buckbooks  
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Never heard of it. I will have to check it out. Love my Kindle.
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Do you struggle with menu planning? Here is an easy family menu plan for #menuplanmonday . Use it and then add in your family favorites. http://www.susieqtpiescafe.com/2014/02/Family-Meal-Recipes-Food-for-Kids.html
#menuplanning   #mealplanning   #mealplan   #weeklymealprep   #kidfriendlyfood   #kidfriendly   #kidfriendlydinners  
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Hey beautiful 
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Susie Buetow

Homemade Recipes  - 
 
yummy & healthy veggie recipe! We need to eat veggies to lose weight! 
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Get your starter going now so you can make this for St Patrick's Day and Easter .... one of our family favorites! Irish Soda Bread #stpatricksday   #easter   #irishsodabread   #irishsodabreadrecipe   #amishfriendshipbread   #friendshipbread   #breadrecipes  
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Susie Buetow

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Yo peeps! I have one super special going right now for someone who wants to try Shakeology. This deal is too good to pass up.

You get one month to try this super dense nutritional drink. So message me as this last spot on my test group needs to be filled over the next 24 hours.

I'm going to be letting my other groups know. First come gets it!
Leave an email addy or friend me on Facebook so we can discuss this further! https://www.facebook.com/susieQTpie
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Check out the best low carb books for your healthier lifestyle reading! I found 3 new favorites in this list of 12 books! #maketime365  
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Help Mama and Babies with these safe birth services #kangumama   #ic   #ad   #childbirth   #pregnancy  
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Susie Buetow
owner

Healthier Lifestyle Journey  - 
 
Love Yourself Challenge! Lets work together to get our eating under control! 
 
******So many of you have said that you are inspired by me and my journey. Prove it this month and let me help you get your journey going! *********

So who is wanting to participate in our 30 Day Online Fitness Bootcamp? We are calling it, "Love Yourself Challenge" for February because of Valentine's Day. I have spoken to several of you about this last week.

Here is your chance to participate in a healthy, inspiring group which you will get:

#1 Your own personal coach & online support group which will give you daily post and accountability from me and the others in the group
#2 30 minute exercises
#3 Simple meal plan
#4 nutritional shakes
#5 PORTION CONTROL containers
#6 MONEY BACK guarantee!

I have a special gift for 5 people who message me Today (Feb. 2nd) through February 6th to participate in this group. Don't wait! After that time you can still message me and if we have room I will gladly help you get into the group. 
#healthyliving   #healthyeating   #weightloss   #weightlosstips   #weightlossjourney   #weightlossmotivation  
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Need to get control of your eating? I can help! 
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nice
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Time for our 40 Bags in 40 Days of Declutter Challenge! Join in as we get rid of, giveaway and even sell things we no longer need. 40 Days of inspiration to make changes! #maketime365   #declutter   #declutteringtips   #lent   #declutteryourlife   #healthierlifestyle  
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People
In her circles
3,030 people
Have her in circles
45,378 people
Bart Opiola's profile photo
Carmen Janine's profile photo
Monika Wnuk's profile photo
Karen Carlson's profile photo
Randi Russo's profile photo
okpekon innocent adouan's profile photo
The Greenbacks Gal's profile photo
Makayla Hall's profile photo
Brittany Neilon's profile photo
Places
Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Southern Illinois
Previously
Northern Indiana - Aruba
Contact Information
Home
Email
Story
Tagline
Owner of SusieQTpies Cafe, Virtual Assistant, Social Media Manager
Introduction
Health Coach, Social Media Manager, Virtual Assistant and Website Editor. Need help? Just ask. I create content for websites, recipes for companies, photos of recipes and graphics. I personally blog at SusieQTpies Cafe where I am always sharing family-friendly recipes, as well as sharing about my healthier lifestyle journey. I've lost 100 pounds over the past 2 1/2 years on the exercise diet! I love exercising and healthy eating! I'm still on my journey....want to join me? I can be your accountability partner!

Oh and I occasionally blog about menu plans, cookbook reviews and zombies
Bragging rights
Purdue University '93
Work
Occupation
Independent Health Coach
Skills
Health Coach, Social Media Manager, Virtual Assistant, Blog Editor, Web Content Creator, Graphic Designer
Employment
  • Beachbody
    Independent Health Coach, 2014 - present
    I'm living a daily life of exercise and healthy eating. I have to work at it each day. I've lost 100 lbs over the past 2 1/2 years and still going. I can help you reach your health and fitness goals, too. I can guide you and help be your accountability partner. Just message me and we can get started today.
  • Scraps of Life Social Media Virtual Assistant Services
    Founder, 2006 - present
  • Social Media Manager
    Virtual Assistant, 2010 - present
  • Virtual Assistant
    2010 - present
  • Blog SusieQTpies Cafe
    Blogger, 2006 - present
    Blog Owner
  • Hospitals, Clinics, Schools
    R.N., 1988 - 2000
Basic Information
Gender
Female
Other names
susie, susieqtpies, susan
Susie Buetow's +1's are the things they like, agree with, or want to recommend.
Monday Mashup: Phi Theta Kappa Induction
oldandmarried.blogspot.com

This Monday Mashup is brought to you on a Tuesday in honor of my little sister getting inducted into Phi Theta Kappa! The photo from 2012 is

Yoga, Love & Organic Tea Valentine's Day Giveaway! #spon
littleislandstudios.blogspot.com

Thank you for stopping by little island studios, please subscribe by email to follow along in family fun! We are thrilled to be a part of to

What to Watch in 2015 Netflix #StreamTeam
lookwhatmomfound.com

A diverse and fun collection of movies, shows and cartoons to watch in 2015 from Netflix. Don't miss shows like The Killing, Criminal Minds

Thrifty Jinxy
plus.google.com

A Fabulous Life on a Frugal Budget!