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Myshka Chiropractic, Susan Myshka D.C.
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A chiropractor can be helpful before and after pregnancy. I will be able to help make adjustments to provide relief throughout the pregnancy and also reduce the muscle tension.

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Carpal tunnel syndrome (CTS) is a problem of the median nerve, which runs from the forearm into the hand. CTS occurs when the median nerve gets compressed in the carpal tunnel—a narrow tunnel at the wrist made up of bones and soft tissues, such as nerves, tendons, ligaments, and blood vessels.

It is the most expensive of all work related injuries. Over a lifetime, $30,000 could be spent on medical bills. CTS usually occurs in adults and is common in assembly line workers in manufacturing, sewing, fishing, cleaning, meatpacking.

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Drinking increased amount of water during the summer heat will cause you to urinate a lot moving you faster to heat exhaustion because you are dumping vital chemicals into the toilet.

Your body is now sweating an escalated amount from the heat and you’re urinating a lot from the increased water you have put into your system.

Without electrolytes you will experience muscle cramps, your body will start to slow down, and you will get dehydrated. That means you will not be able to keep your head in the game. This can also occur when have a stomach virus and have diarrhea and vomiting. Increasing the amount of electrolytes you are taking in will help you stay hydrated and focus.

Electro-mix to the rescue! This electro-mix is 200 times stronger than Gatorade. Cost 50 cents/packet.

I tell my patients that it is Gatorade (Powerade) on steroids. When you add the .10 oz packet of this amazing mix to any sports drink, you now have an EXTREME sports drink. The mixture will help you play harder, stay cooler, and stay hydrated through the day.

When the temperature is 95 degrees or higher, I recommend one packet at 10 a.m. And the second packet at 2 p.m.

If you’re interested in purchasing a box or just want to try it out, give us a call (870) 932-5661 or come by my clinic!

Drink SMART, drink Electro-mix.

Be healthy, Be Blessed

Dr. Susan Myshka

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Back problems can affect people of all ages, especially when it comes to gardening.

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Improve your baseball game with chiropractic. Dr. Myshka can help improve your range of motion, reduce your back pain, allow you to run faster and father, and increase your ability to focus.

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Not all Chiropractors are the same. Dr. Susan Myshka is a Gonstead Chiropractor.

Keep your body flexible, functional, and balanced #painfreenation

Healthier more active lifestyle #painfreenation

Improve your joint motion and coordination #painfreenation
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