Elite Urban Fitness is now SunDog CrossFit! Come join us for our new and improved group sessions.
Shannon Torrence: Find your workout family here!
william oneill: I am having a wonderful time I give thanks for Jesus bringing me there. I know he loves everyone there. I made it thru the introduction. I gave thanks to Jesus for my trainer Rebecca she gives great feedback and correction and she encourage you along you training session. I was Bless to have her as my introduction to SunDog Cross fit. Yes and of course I am sore from the workouts. My muscle are born again... With much Love bill