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Sultana's Recipe
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15 followers
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Do not go to sleep soon after eating the main meal. We all know that we should not go to sleep after eating rice. Because the food does not digest well if you are sleeping. As a result, gastric and intestine infection may occur! https://buff.ly/2AqLvRg
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Do not drink the soft drink with fatty food.
https://buff.ly/2AqLvRg #healthyfood #healthylife #healthtips
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Do at least 20 minutes of physical activities every day.
https://buff.ly/2AqLvRg #HEALTHTIPS #HEALTHYLIFE
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“Sleep at least 6- 8 hours in a day. It is necessary for our healthy life. Best sleeping time is 10 pm to 4 am.” https://buff.ly/2AqLvRg #HEALTHTIPS #healthylife
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“Answer cell phone in the left ear.” https://buff.ly/2AqLvRg #healthtips #healthylife
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“Do not take have the heavy meal after 5 pm.” https://buff.ly/2AqLvRg #healthtips #healthylife
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“Do not lie down after taking medicine.” https://buff.ly/2AqLvRg
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“Do not take vitamins with cold water.” https://buff.ly/2AqLvRg #healthtips #healthylife
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“Don’t drink coffee more than twice a day.” https://buff.ly/2AqLvRg #healthtips #healthylife
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