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Straight Health
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Do you need a sports drink in your routine? Research suggests they may improve performance in certain circumstances. https://straighthealth.com/sports-drinks

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Is fruit juice healthy? It kind of depends on what kind you're drinking. #fruitjuice
Is fruit juice healthy?
Is fruit juice healthy?
straighthealth.com

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Is fruit juice as healthy as whole fruits? The answer is both yes and no. #fruit #fruitjuice #sugar #addedsugar #nutrition #nutrients
Is fruit juice healthy?
Is fruit juice healthy?
straighthealth.com

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Are there any advantages of taking a protein shake RIGHT AWAY after you finish working out?

https://straighthealth.com/anabolic-window/

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Do you need to slam a #postworkout #proteinshake right after a workout? #muscle #nutrition #anabolicwindow
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There is plenty of research showing creatine is effective in improving strength. But can creatine also help improve aerobic performance?

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Are you still following the '3,500 #calories per pound of #bodyweight' rule? #diet #weightloss
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