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Steven Batis
Works at JB Stevens Interiors
Lives in Westport, CT 06880
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Finally...something I can do with the cat.
 
Paws Workout
If you have a kitty the chances are she's already helped you workout anyway. So here's the chance to use the Paws workout and formalize the arrangement. This is precision work, it calls for smooth control of muscles and attention to the way you move your body, of course.  

Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 3, 5 or 7 times depending on your fitness level.

What it works: Quads, deltoids, chest, obliques, triceps, chest, abs, front hip flexors, glutes, hamstrings, cardiovascular system. 

Make it better:  You can't or rather, you shouldn't. 

Make it harder: Get a heavier kitty? try it with two? 

Perfect for: Every cat owner and cat who wants to exercise with its owner. 

Permalink & High Resolution .PDF Download
http://darebee.com/workouts/paws-workout.html
#fitness   #darebee   #caturday  
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Way to go Mayor of Bridgeport CT
Remember the time the state tried to pull a fast one by building a woman's detention center in a Bridgeport residential neighborhood? That was back in 2010 when then Gov. Jodi Rell's administration...
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Use my Uber promo code, 8mq7hue, and get $20 off your first Uber ride. Redeem it at https://www.uber.com/invite/8mq7hue
A gift from me to you! Claim your first Uber ride free, up to $20. You'll never need a taxi again. Available on iPhone and Android.
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Hello DGH
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@sjbatis: @realDonaldTrump Bravo for saying whats on most of Americans mind. Lets make America great, again! by realDonaldTrump
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Modern Kitchens...Connecticut. 203 571-7420
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Voidokilia, Messinia, Greece, photo via Pinterest

VOIDOKILIA (Βοϊδοκοιλιά) Beach, Bay, Curve or Cove is not only one of the most beautiful beaches in Greece, but maybe also in the Mediterranean Sea.

Voidokilia Bay has been recognized officially as a landscape of exceptional natural beauty by the Greek government, and is one of the most captivating spots in Greece.

The sheltered bay is referred to in Homer's Odyssey and archaeologists believe it was used by King Nestor as a port in ancient times.

The curve of Voidokilia seems to be traced with a compass like a giant Greek omega (the name means "cow's belly"), from the two rocky promontories that define the entrance of it. It is surrounded by a magnificent beach of light, fine sand, protected by the wind, and the crystalline beach invite someone to go swimming.

Locations near Voidokilia include the Ancient city of Pylos and the Castle of Paliokastro.

Businesses near Voidokilia include Antonopoulos Ilias (Grocers), Kafantaris Panagiotis (Oil Presses), Lekkas Anastasios Th. (Spirits Producers and Merchants), Ionis - Kargakou Aggeliki (Cafes - Coffee Bars & Bars) and Ionis (Fast Food).

Restaurants near Voidokilia include Helonaki Cafe Restaurant (Greek), Neo Kastro (Greek), La Cucina Italiana (Italian), Neocastro (Greek) and Magevmata (Greek).

#travel , #travelaroundtheworld  , #traveldestinations  , #earth   #travelinspiration  , #bucketlistdestinations  , #bucketlist  , #bucketlistideas  , #amazingworld  , #amazingplacestosee  , #amazingphotos  , #amazingplacestovisit  , #amazingplaces  , #beautifulpictures  , #aesholding  , #beautifulplanetearth  , #placestoseebeforeyoudie  , #placestosee  , #placestovisit  , #photography  , #theworldofphotography  , #foreveryone   #theworldofcolourfulimages  , #dreamvacations  , #enjoyyourtime  , #wonderfulworld  , #photooftheday  , #nature  , #naturelovers  , #naturephotography  , #oceanphotography  , #ocean  , #landscape  ,   #landscapephoto  , #beach  , #beachphotography  , #beaches  , #natureandbeauty  , #Greece  , #greecetravel  , #vacationideas   #vacationdestinations  , #vacationideas  , #vacation  
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WoW...Martha unplugged...
That was absolutely brutal. This post contains NSFW language.
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People
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Occupation
Architectural Designer NY/CT 203-571-7420
Skills
Architectural Design/ Kitchen and Bath Design
Employment
  • JB Stevens Interiors
    Architectural Designer, present
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Male
Birthday
May 12
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Single
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Architectural Designer
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Map of the places this user has livedMap of the places this user has livedMap of the places this user has lived
Currently
Westport, CT 06880
Previously
Tiburon Blvd & Lyford Dr, Belvedere, CA - San Francisco, CA
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Steven Batis's +1's are the things they like, agree with, or want to recommend.
JB Stevens Interiors
www.manta.com

Steven Batis is an Architectural Kitchen Designer. His company JB Stevens Interiors, since 1995, provides Kitchens and Baths. Free Consultat

"@sjbatis: @realDonaldTrump Bravo for saying whats on most of Americans ...
inagist.com

@sjbatis: @realDonaldTrump Bravo for saying whats on most of Americans mind. Lets make America great, again! by realDonaldTrump

Barnum Sails The Sound Comes To Bridgeport On May 30 | The Westport Dail...
westport.dailyvoice.com

BRIDGEPORT, Conn. -- The Barnum Festival offers dockside dining and a date on the water with Barnum Sails The Sound on Saturday, May 30. Din

JB Stevens Interiors
www.manta.com

Kitchen Design, Sales.

Silicon Valley Researcher Accidentally Creates New Kind of Plastic, Coul...
www.nbcconnecticut.com

A Silicon Valley tech researcher created a new kind of plastic, and it could help, rather than hurt, the environment. Jeannette Garcia, an I

The bar is engulfed with desperate women looking for Mr. Southport. Gentlemen, hold onto your wallets. Dinners are inconsistent..
Public - a year ago
reviewed a year ago
A Westport CT go to place..I have been going there for years...Always a pleasure...great hibachi..great sushi..
Public - a year ago
reviewed a year ago
2 reviews
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