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Stephanie Siraco
5,245 followers -
Life begins when you stop chasing skinny.
Life begins when you stop chasing skinny.

5,245 followers
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After years of heavy contouring and full-coverage makeup trends inspired by the Kardashian sisters, the world of beauty is turning towards natural loveliness. It’s all about bare skin and a glowing complexion, and while we love the idea behind this, in…
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Cold season, a short light day, the absence of a warm sun and frequent walks are stressful for our body. Therefore, in order to maintain our activity and vitality, our expert advises, first of all, to emphasize the regular use of protein: We have to eat…
Special Autumn Diet
Special Autumn Diet
skfitlife.com
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No matter what happens in your life, knowing you have someone to lean on means that you’ll be more willing to take risks and chances when there’s someone watching our back. That ‘someone’ is usually our family, people who have always been there for us,…
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If you’re opting to work out at home and don’t have a lot of space, you will want to optimize the space3 you do have. There might be a few different workouts you wish to incorporate to get the strength, balance, and flexibility. You probably don’t want a…
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Many of us have such busy schedules and often end up sacrificing one very important activity: sleep. Because it’s such a normal part of life, some people forget to reconsider sleeping habits and how they affect health. Did you know that sleep deprivation…
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Keeping healthy and staying on the right path when it comes to taking care of our body is not always easy. Our dynamic lives and constant lack of time tend to take us away from the healthy path and on to fast food, high-stress levels, and overall bad…
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Food is always best made at home since you can tailor it to your diet, but cooking is no easy feat, especially if you don’t have the right tools. A delicious recipe for creamy burrito casserole for dinner or butterscotch pretzel bars for dessert not only…
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All athletes invest a lot of their time staying in shape and finding the right athletic shoes which is quite understandable. After all, they need to be in their top shape when they are playing the game, right? The sad part is, the majority of them neglect…
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For centuries, women have been seeking new and inventive ways to prevent signs of aging, such as crow’s feet around the eyes and wrinkles around the mouth and hands. Today, women need not rely on soaking daily in a bath of honey and goat’s milk like…
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