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Stepfanie Romine
131 followers -
Author. Yoga Teacher. Health Coach.
Author. Yoga Teacher. Health Coach.

131 followers
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Stepfanie's posts

My car is blanketed in pollen every morning! Nettles are my BFF right now.  Can you relate? 
Want to know what you can do to power through the pollen? Read my latest blog for +Gaia Herbs  #wellnesswednesday  

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How well do you know your liver — and when was the last time you showed it some love? Learn more about this powerhouse of a vital organ, in my latest blog post for +Gaia Herbs. #healthyliving   #healthyhabits   #liverhealth   #mondaymotivation  

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Trying to find more “me time”? Start with tea time—a favorite way to unwind from the day or rev yourself up for a busy day ahead. Find out how to make the perfect cup. #herbs   #naturalhealth   #teatime  #tea #herbaltea

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Thyme tea is an easy home remedy for a dry cough. #herbs   #naturalhealth   #healthcoach   #healthyliving  
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