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Step It Up with Steph Personal Training
Personal Trainer
Today 9:00 am – 6:00 pm
16 followers|62,695 views
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Do you struggle with weightloss? Take this Free QUIZ to find out the reasons why: http://ow.ly/NbPcz
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Off to vacation today! I'll be posting beach pics when I return from the tropical paradise...;) #StepItUp
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What do birthday pics, red dresses, and my booty all have in common? Get tomorrow's newsletter to find out. Enter your name & email here: http://ow.ly/N6xMI
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"The end is simply the beginning of an even longer story." - Zadie Smith Let's #StepItUp and ditch the old habits! Week 2 of our Program: http://ow.ly/MOUPG
Sign up for the Lose the Weight for Good + Step it Up for Life Spring into Summer Coaching Program
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Enrollment closes today for our group #Weightloss & Confidence program! Join now if you're interested: http://ow.ly/N3pe5
Sign up for the Lose the Weight for Good + Step it Up for Life Spring into Summer Coaching Program
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I'm heading out on vacation next week! Any vacay must-haves that you'd recomment? #StepItUp #vacation
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Have them in circles
16 people
maolod Fh's profile photo
Chicago Beer Experience Beer Tours's profile photo
iMaze's profile photo
SMD Health and Fitness's profile photo
Helen Slater's profile photo
‫بيسو الخواجه‬‎'s profile photo
Liz Theresa's profile photo
Stephen Amankwaa's profile photo
Stephanie Mansour's profile photo
 
What's holding you back from losing weight, and keeping it off? Take our New, FREE QUIZ here: http://ow.ly/NbP0X
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Less talk. More action. Sometimes change requires taking action before you are mentally prepared to do so. #StepItUp
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My legs are STILL sore from filming out workout DVDs! Doing everything I can - what's your remedy for sore muscles?! #StepItUp
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It's Sunday - are you prepping your calendar and your food for the week? Let's go ladies! #StepItUp
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Enrollment closes today for our group #Weightloss & Confidence program! Join now if you're interested: http://ow.ly/N3pe5
Sign up for the Lose the Weight for Good + Step it Up for Life Spring into Summer Coaching Program
1
Add a comment...
 
The 30 Day Workbook has helped SO many women #StepItUp and finally feel confidently committed to their weightloss goals. YAY! http://ow.ly/MOUBE
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Contact Information
Map of the business location
175 E Delaware Pl Chicago, IL 60611
175 East Delaware PlaceUSIllinoisChicago60611
(323) 636-2262stepitupwithsteph.com
Personal Trainer, Yoga Studio
Personal Trainer
Yoga Studio
Pilates Studio
Weight Loss Service
Wellness Program
Health Consultant
Nutritionist
Today 9:00 am – 6:00 pm
Monday 9:00 am – 6:00 pmTuesday 9:00 am – 6:00 pmWednesday 9:00 am – 6:00 pmThursday 9:00 am – 6:00 pmFriday 9:00 am – 6:00 pmSaturday ClosedSunday Closed
Chicago personal trainer for women: in-home personal training for women: private yoga, in-home Pilates, in-home personal training with body image coaching, confidence coaching, and life coaching in Chicago n home personal trainer for women in Chicago. Mind-body techniques for weightloss and to increase confidence and self-esteem. Lose weight and gain confidence.

Personal training in 60611, 60610, Streeterville, Gold Coast, River North, downtown Chicago for women. In-home yoga for women. In-home personal training. In-home Pilates. In-home nutrition coaching. Wellness programs for women in 60611 and 60610.
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Have them in circles
16 people
maolod Fh's profile photo
Chicago Beer Experience Beer Tours's profile photo
iMaze's profile photo
SMD Health and Fitness's profile photo
Helen Slater's profile photo
‫بيسو الخواجه‬‎'s profile photo
Liz Theresa's profile photo
Stephen Amankwaa's profile photo
Stephanie Mansour's profile photo
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"Steph is hands down the best personal trainer and life coach in Chicago."
3 reviewers
"She has a unique style of pairing exercise and confidence coaching."
2 reviewers
"She taught a pilates class which were very rewarding."
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Michelle Lammers's profile photo
Michelle Lammers
a year ago
Steph is hands down the best personal trainer and life coach in Chicago. I've worked with her two separate times in the last four years. She has a unique style of pairing exercise and confidence coaching. As far as the personal training, Steph has a great efficient way of training. She combines strength training with short bursts of cardio intervals so we were always maximizing our time together. I have never had as much endurance as the times I've trained with Steph (and I have had a number of personal trainers in Chicago.) She also ends every session with yoga-stretching and yoga-breathing, which is great. She tailored the program specifically to my needs and it has been extremely helpful. She is definitely worth the money. Her programs are very high quality. Her approach to confidence building, valuing oneself, goal-setting, etc. is very innovative and has created long-lasting results in my life!
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Response from the owner - a year ago
Thank you for this, Michelle!! :)
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Sonya Shah
a year ago
I found out about Steph through my apartment complex. She taught a pilates class which were very rewarding. I never felt the pressure or insecurities around her. She explained everything so well to where exercising was actually enjoyable.
Response from the owner - a year ago
Thanks for the kind words, Sonya!! :)
Charlene Daughtry
a year ago
Stephanie’s custom comprehensive approach to in-home health, wellness, and, for that matter, life has made a huge positive impact on my fitness and well-being. She is a dedicated personal trainer, fun to work with, and quite simply, the best in Chicago!
Response from the owner - a year ago
Thanks Charlene! I love being your Chicago personal trainer and in-home yoga instructor :) You've been doing great!!
Heidi Bee's profile photo
Heidi Bee
a year ago
Stehpanie is the go to trainer for Chicago, IL. If you want t best go to Stephanie!
Response from the owner - a year ago
Thanks Heidi!! :)
Liz Theresa's profile photo
Liz Theresa
a year ago
Stephanie Mansour of Step it Up With Steph is one of the few personal trainers I've met in Chicago, IL that has managed to make personal training FUN! I used to feel so intimidated about going to the gym - especially the free weights area. With Steph - it's just not like that. Best personal trainer - I recommend her to my close friends. :)
Response from the owner - a year ago
Thanks Liz!! I'm so glad! :)
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Ellen Bro
a year ago
Steph is a PROFESSIONAL. She'll whip you into shape mentally and physically and is an absolute pleasure to work with. If you care about the big picture -- mind and body -- she's the body image and confidence coach you need. And she's fun. ;)
Response from the owner - a year ago
Thanks Ellen! :)
Jennifer Owsiany's profile photo
Jennifer Owsiany
a year ago
Stephanie helps you 100% all over - not just your body, but your mind, too! It really is a mental adjustment and she helps you realize how to get the best potential out of yourself. Not only is she honest -- but her attitude and smile says it all. I definitely recommend her to anybody that needs a boost in their spirits and a downgrade on the scale :)
Response from the owner - a year ago
Thanks Jen!! :) You're doing awesome!!
A Google User
5 years ago
Stephanie is one of the most energetic and passionate people that you will ever meet. Her passion for life, making a true difference and leaving a positive impact on whoever she comes into contact with is contagious! She has inspired me to never, ever give up on your goals and dreams; rather to always follow your heart, to 'Step' it up even through the trying times and do something significant, something extraordinary with your life! Steph has a fire for helping others and is constantly putting other's needs ahead of his own. Her altruistic nature and insatiable work ethic lead me to give her the highest recommendation. For anyone on the edge of deciding whether or not to use Steph's services it's really a no-brainer...make the choice, CHANGE YOUR LIFE and go with 'Step It Up With Steph!'
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Response from the owner - a year ago
Thank you so much!