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Stef dela Cruz
143 followers -
Official Website of Stef dela Cruz: Doctor, Blogger, Writer, Health Media Awardee
Official Website of Stef dela Cruz: Doctor, Blogger, Writer, Health Media Awardee

143 followers
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Number four is so me, hahaha. #juicing
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At what point do you say NO to technology?

Because #techpressure is real. #techenvy #echproblems #intuitivetech
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Confined to my bed for a couple of days and counting, I decided to have a little bit of fun.

Ladies and gentlemen, here are a few questions I received via email... plus the answers they deserve. #doctorproblems #doctor #medicine
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Goodbye, humans. Skynet is here. :D #Terminator #robots #roboticssurgery #doctorproblems
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How I was bullied in med school, and what I learned from the harrowing experience. #StopBullying #ExposeThatBully
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To everyone who worried about me or left kind words as I confronted a cyberbully a few days ago, thank you.

To everyone who told me not to engage the bully, thank you for worrying about my safety. I know you mean well. However, silence is not the solution to bullying.

Let us expose bullies - mental health organizations say that exposure often stops a bully in his tracks. By exposing the person who cyberbullied me, I put a stop to his intimidation tactics... and quite possibly kept him from bullying someone else in the future, maybe someone close to you.

Spectator shame is real; let us not just look away. Let's not enable bullies by keeping our silence or, worse, silencing the targets of bullying. #StopBullying #ExposeThatBully
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A video shows people they shouldn't be racist because they "aren't that different" based on genetic testing.

Here's why that approach just might backfire. #celebrateuniqueness #stayyou
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Cheetos AND Taters? drool

Here's how I happily ended up with cheese-stained fingers. ^_^ #Cheetofied #iLoveTaters
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How much of your life online - and how much of it are you willing to maintain online... even after your death?

#FictionIsTheFuture #TechEnvious +Tech Envy
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