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Alexander Technique
24 followers -
Alexander Technique
Alexander Technique

24 followers
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Listen ot this great podcast by the +NationalTheatre. Director Ian Rickson, actor Michelle Terry and Alexander Technique teacher Sue Laurie talk about the benefits of Alexander work in theatre.
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According to the writer of this article: "We need to start thinking of digital device use as a physical activity and allow our bodies recovery time from doing it."
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On this day in 1869, Frederick Matthias Alexander, was born in Tasmania. Find more about his journey and how he developed the Alexander Technique here: http://www.alexandertechnique.co.uk/alexander-technique/history
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"A violinist’s impression of the Alexander Technique and the artistic benefits of optimal playing health"
Classical Music
Classical Music
classicalmusicmagazine.org
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